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OUTDOOR STREETWORKOUT STATIONS
Battle Rope

HER-43
FUNCTION
Strengthening the muscles of the arms, shoulders and back.
USE
Minimum user height: 140 cm
Grasp the handles and shake the arms up and down alternately or simultaneously.
HOW TO USE THIS APPARTUS?
POSITION

WORKED MUSCLES

Legend:

Bodybuilding


Mobility
Relax
VIDEO INSTRUCTION
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