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OUTDOOR STREETWORKOUT STATIONS
Cross Training Station
HER-01
FUNCTION
General improvement of the condition, thinning of the body, increase in muscle mass, greater flexibility of the body. Calisthenics allows you to do several different exercises such as: pull-ups, push-ups, flags, jumps, somersaults, stretching etc.
USE
Minimum user height: 140 cm
One of the most advanced workstations with a bench, hanging wheels, ladders, parallel bars, a seat and a ball wall. Also allows crossfit training.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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