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OUTDOOR STREETWORKOUT STATIONS

Gym Station

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HER-03

FUNCTION

General improvement of the condition, thinning of the body, increase in muscle mass, greater flexibility of the body. Calisthenics allows you to do several different exercises such as: pull-ups, push-ups, flags, jumps, somersaults, stretching etc.

USE

Minimum user height: 140 cm

One of the most advanced workstations with a bench, hanging wheels, ladders, parallel bars, a seat and a ball wall. Also allows crossfit training.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

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Legend:

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Bodybuilding

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Mobility

Relax

VIDEO INSTRUCTION

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