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OUTDOOR STREETWORKOUT STATIONS
Abs Set
HER-13
FUNCTION
Strengthening of the upper body, including the arms and shoulders, biceps as well as the muscles of the back and the abdomen.
USE
Minimum user height: 140 cm
Pull-up bars offer a variety of exercises to choose from, including pull-ups, jumps, push-ups, leg raises and more. The incline bench allows a number of exercises such as full abs, small chest lifts, free dumbbell lifts etc.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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