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OUTDOOR STREETWORKOUT STATIONS
Floor Station
HER-16
FUNCTION
Strengthening arms, shoulders and pectoral muscles as well as abdominal and back muscles.
USE
Minimum user height: 140 cm
The bars can be used for a variety of gymnastic exercises including leg raises, flags and dips as well as push ups and jumps.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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