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OUTDOOR STREETWORKOUT STATIONS
Parallel Bars

HER-17-2
FUNCTION
Strengthening of the upper body, including the arms and shoulders, biceps as well as the muscles of the back and the abdomen.
USE
Minimum user height: 140 cm
The bars can be used for a variety of gymnastic exercises including leg lifts, flags and dips.
HOW TO USE THIS APPARTUS?
POSITION

WORKED MUSCLES

Legend:

Bodybuilding


Mobility
Relax
VIDEO INSTRUCTION
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