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OUTDOOR STREETWORKOUT STATIONS

Vertical Ladder

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HER-18

FUNCTION

Strengthening of the upper body, including arms and shoulders, biceps as well as back muscles.

USE

Minimum user height: 140 cm

The vertical ladder allows various exercises such as assembly, the passage of obstacles, pull-ups, body lifts, etc.

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

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Legend:

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Bodybuilding

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Mobility

Relax

VIDEO INSTRUCTION

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