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OUTDOOR STREETWORKOUT STATIONS
Horizontal Ladder
HER-19
FUNCTION
Strengthening of the upper body, including the arms and shoulders, biceps as well as the muscles of the back and the abdomen.
USE
Minimum user height: 140 cm
A ladder with a simple look but offering multiple possibilities: pull-ups, suspended passage, upside-down push-ups... it's up to you to compose your Street Workout training!
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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