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OUTDOOR STREETWORKOUT STATIONS
Japanese steps
HER-40
FUNCTION
Leg strengthening, cardio and endurance through repetitive exercises.
USE
Minimum user height: 140 cm
Japanese steps can be used in different ways: jump over them, walk over them or jump over them.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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