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OUTDOOR FITNESS DEVICE
Simple Pull
THJ-B02S
FUNCTION
Strengthening of the shoulder and upper body muscles.
USE
Minimum user height : 140 cm
Holding the handles with both hands, slowly pull the lever down. Keep your shoulders low and backwards. Then lower the chair to the starting position with controlled movement. Repeat.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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