Triple Tration Bars

Triple Tration Bars

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THJ-B06

FUNCTION:

Strengthening of the upper body.

EXERCISE:

Min Height : 140 cm

Grasp the handles, palms up or down, then raise your body with the force of your arms, exhaling in the ascent, inhaling in the descent.

POSITION

WORKED 

MUSCLES:

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Legend:

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Muscles

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Mobility

Relaxation