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OUTDOOR FITNESS DEVICE
Pommel Horse
THJ-B09
FUNCTION
Relaxation of the spine and back muscles.
USE
Maximum user height : 140 cm
Standing up and back to the device, put your buttocks on the bars and then gently let your body fall backwards while breathing deeply to relax your back. Lie down in such arched position for at least 5 seconds. Slowly return to standing.
HOW TO USE THIS APPARTUS?
POSITION
WORKED MUSCLES
Legend:
Bodybuilding
Mobility
Relax
VIDEO INSTRUCTION
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