Twister + Surfer

Twister + Surfer

THJ-B10 + THJ-B16

FUNCTION:

Mobility of the arms, belt and lower back.

EXERCISE:

Min Height : 140 cm

Surfer: Hold the handles with both hands and put your feet on the footrests. With your legs slightly bent, tilt the pelvis to the right and left. Keep your upper body still.

Twister: Grab the handles first, then step on the foot rests. Pivot your body to right and left while keeping your upper body still.

POSITION

WORKED 

MUSCLES:

Legend:

Muscles

Mobility

Relaxation

Menu

Produits

Contact

  • Facebook
  • YouTube
  • Instagram

Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167