Double Surfer

Double Surfer

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THJ-B10

FUNCTION:

Mobility of the arms, belt and lower back.

EXERCISE:

Min Height : 140 cm

Hold the handles with both hands and put your feet on the footrests. With your legs slightly bent, tilt the pelvis to the right and left. Keep your upper body still.

POSITION

WORKED 

MUSCLES:

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Legend:

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Muscles

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Mobility

Relaxation

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