Double Leg Press

Double Leg Press

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THJ-B13

FUNCTION:

Strengthening of the thighs and buttocks muscles 

EXERCISE:

Min Height : 140 cm

Sitting facing the machine, plaec your feet in the steps. While tensing your buttocks, push with both legs until the knees are straightened. With controlled movement, lower the chair to the starting position.

POSITION

WORKED 

MUSCLES:

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Legend:

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Muscles

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Mobility

Relaxation

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