Bike

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THJ-B28

FUNCTION:

Improving the hip and knee joints mobility.

EXERCISE:

Min Height : 140 cm

Holding the steering wheel with both hands, put your feet on the pedals. Pedal smoothly forward. Change the direction of movement from time to time.

POSITION

WORKED 

MUSCLES:

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Legend:

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Muscles

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Mobility

Relaxation

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