Low Pull Up

THJ-B30

FUNCTION:

Strengthening the muscles of the arms and shoulder girdle and back.

EXERCISE:

Min Height : 140 cm

Sit on the chair and grasp the handles. With a controlled movement, push, then pull the handles to the initial position. Do not lean forwads while exercising. Repeat.

POSITION

WORKED 

MUSCLES:

Legend:

Muscles

Mobility

Relaxation

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Herkules Fitness SASU

1 Passage des Griottes

95000 Cergy, France

+33 6 95 11 90 09

Société au capital de 10,000€

RCS Pontoise 853 862 167