top of page

OUTDOOR FITNESS DEVICE

Leg Lift

muscu.gif

THJ-D14B

FUNCTION

Strengthening of the abdominal muscles and arms.

USE

Minimum user height : 140 cm

Holding the handles, place the elbows in the armrests. When hanging, do the leg pulls to the level or bend the legs to the chest.

TECHNICAL SHEET

HOW TO USE THIS APPARTUS?

POSITION

position

WORKED MUSCLES

THJ-D01.png

Legend:

muscu.gif

Bodybuilding

mobility.gif
relax.gif

Mobility

Relax

VIDEO INSTRUCTION

bottom of page