Thighs – Adjustable Weight Machines

Reference :

HE-06

Strengthen your thighs with our adjustable-load weight machine, ideal for working quadriceps and glutes outdoors.

The thigh trainer with adjustable weights is designed to strengthen leg muscles, particularly the quadriceps, hamstrings and glutes. This piece of equipment is ideal for those who want to develop strength and muscle definition in the lower limbs outdoors, while taking advantage of the adjustable resistance to progress at their own pace. Designed specifically for outdoor fitness, this machine is made from robust materials that guarantee optimum durability, even in harsh weather conditions.
Regular use of the thigh exercise machine builds leg strength and muscle mass, targeting the quadriceps, hamstrings and glutes. This type of exercise is essential for improving stability, posture and mobility of the lower limbs. By strengthening the legs, users also improve their ability to perform everyday movements, reducing the risk of injury.By integrating this device into an outdoor fitness routine, users benefit from a complete outdoor workout, helping to reduce stress and improve mental health while increasing their physical fitness.
To use the thigh machine correctly, stand facing the machine with your legs slightly apart and bent. Place your hands on the crossbar and raise one foot to touch the lower crossbar roller at Achilles tendon level. With a calm, steady movement, push your leg as far as it will go. Lock the leg slightly bent, ensuring that the movement comes from the hip. Return to the starting position with a controlled movement. Keep your head upright and tighten your stomach muscles for greater stability.The thigh workout is an excellent exercise to incorporate into an outdoor fitness routine to strengthen the legs and glutes progressively and effectively.

Frequently asked questions about our equipment

What is an adjustable-load outdoor fitness machine?

This is an outdoor weight-training machine equipped with secure weights that slide on an axis, allowing the load to be adjusted according to the user.
It offers progressive, modular training, comparable to professional weight-training equipment.

These machines are suitable for all profiles, from beginners to experienced athletes, and enable strength, endurance and mobility to be trained effectively in a safe, durable outdoor environment.

Our models go up to 70 kg, providing a complete and progressive workout for all levels.
This resistance covers both introductory and advanced workouts.

It enables experienced athletes to rediscover the sensations of a weight room, while making the practice accessible to beginners.
Thus, load-adjustable machines are a versatile solution for all communities and companies.

Yes, like the rest of our range, our adjustable-load equipment is EN16630 certified.
This standard guarantees the safety, stability and durability of installations intended for outdoor use.

Local authorities who choose this equipment can be sure of complying with European regulations and offering a reliable sports area.
This is an essential guarantee for safe, intensive use by all types of public.

Yes, thanks to secure weights on axles, training is very similar to that of indoor weight machines.
The fluidity of movement and precision of adjustment offer sensations similar to those of professional equipment.

Users can therefore train effectively outdoors, with the same quality as indoors.
It’s an ideal way of democratizing weight training and integrating it into public or private spaces.

We offer a turnkey installation service, with studs or concrete slab, depending on the terrain.
The installation is safe, compliant with standards and carried out by our specialized technical teams.

We also provide site supervision and commissioning of the equipment.
This guarantees local authorities and businesses a fast, reliable installation that is perfectly adapted to the needs of users.

Yes, their powder-coated galvanized steel ensures optimum protection against rain, UV and intensive use.
These finishes guarantee excellent durability, even in demanding environments.

So the units retain their performance and aesthetics over the years.
They are a lasting investment for communities wishing to offer a reliable, hard-wearing fitness area.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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