Station Sol – Street Workout stations
HER-16
Station Sol is an outdoor street workout module dedicated to functional exercises performed at ground level. It offers a safe, structured surface for sheathing, push-ups, side planks, mountain climbers and mobility exercises. Biomechanics are based on active stabilization of the trunk and engagement of deep muscle chains. This station encourages the development of sheathing, muscular endurance and postural control.
Function
- Strengthening deep muscle sheathing
- Improved postural stability
- Development of muscular endurance
- Complete functional floor work
- An essential add-on module for street workout
Use
Station Sol is designed for teenagers and adults, from beginner to advanced levels.
It notably enables:
- Static and dynamic sheathing exercises
- Perform push-ups and floor variations
- Work on mobility and bodyweight transitions
It is advisable to maintain a neutral alignment of the back and avoid any lumbar compensation. Quality of placement takes precedence over execution time.
Downloads
Design & materials
- Galvanized Steel Structure: Designed for intensive outdoor use
- Weatherproof and UV-resistant anti-corrosion treatment
- Robust surface designed for repeated use
- Stable, safe design
- Sustainable equipment for a collective environment
Recommended Public & Environment
- Urban parks and street workout areas
- Local authorities
- Schools and universities
- Free access to sports facilities
A strategic solution for structuring a complete outdoor fitness area.
Why choose Station Sol?
Station Sol – Stations Street Workout forms the basis of all functional outdoor training. Working out on the ground strengthens deep muscles and improves posture, essential for performance and injury prevention. Designed by Herkules Fitness, this structure guarantees sturdiness, safety and durability for the community.
Frequently asked questions about our equipment
Is Station Sol - Stations Street Workout suitable for beginners?
Yes, the Station Sol – Stations Street Workout is ideal for beginners, thanks to its ability to adapt the duration and intensity of exercises. It enables safe, gradual progress.
Which muscles are mainly involved?
This module focuses on the deep abdominals, lumbar muscles, shoulders and pelvic stabilizers. It promotes a global workout of the trunk.
Can it be used in an outdoor training circuit?
Absolutely. It’s an ideal workshop in a circuit combining pull-ups, dips and cardio exercises, ensuring a complete and balanced workout.
What is the advantage of floor work in street workout?
Floor work strengthens the foundations of the core and improves overall stability. It is an essential complement to suspension and traction exercises.
Can the structure withstand high visitor numbers?
Yes, its sturdy galvanized steel design and anti-corrosion treatment ensure excellent resistance to repeated use and outdoor weather conditions.
What maintenance is recommended for a public space?
Regular inspection of fixings and bearing surface is recommended. Annual preventive maintenance guarantees safety, compliance and longevity.
Does Station Sol comply with European standards?
Yes, the Herkules Fitness Sol – Stations Street Workout complies with European standards for outdoor sports equipment, ensuring safe and reliable use.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.