Single Ladder – Outdoor Fitness Equipment
THJ-B27
The Simple Ladder is an outdoor fitness apparatus designed to improve upper-body strength, coordination and flexibility. This versatile piece of equipment allows you to perform a variety of exercises such as pull-ups, climbs and stretches, using only your body weight. The Simple Ladder is ideal for strengthening arm, shoulder and back muscles, and for developing core stability while enjoying an outdoor workout.
Function
The Simple Ladder strengthens the muscles of the arms, shoulders and back, and improves core stability. With regular practice, you develop upper-body strength, coordination and flexibility. Outdoor training on the Simple Ladder also allows you to benefit from oxygenation and a stimulating environment, making exercise enjoyable and motivating to stay in shape.
Use
Grip the ladder rungs firmly and make sure you stabilize your body during movements. For pull-ups, keep your elbows close to your body and your back straight. Use slow, controlled movements to avoid injury. Beginners can start with assisted pull-ups or simple stretches on the rungs, then progress to more advanced exercises as their strength improves.
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Design & Materials
- Hot-dip galvanized steel structure designed for intensive outdoor use
- Anti-corrosion treatment for lasting resistance to weather and UV exposure
- Ergonomic design ensuring comfort and safety during exercise
- Non-slip platforms and grips for optimal stability
- Built to withstand heavy public use across all seasons
Recommended audiences & environments
- Public parks and outdoor fitness areas
- Municipalities and local authorities
- Corporate wellness spaces and sports facilities
- Freely accessible community exercise zones
Suitable for beginners and experienced users alike, encouraging regular outdoor exercise.
Why choose Single Ladder?
The Single Ladder delivers effective, accessible training for a wide range of users in outdoor settings. Its intuitive design encourages regular physical activity without requiring prior experience. Manufactured by Herkules Fitness, it guarantees robustness, safety, and long-term durability for public installations.
Frequently asked questions about our equipment
What muscles does the Single Ladder target?
The Single Ladder primarily targets the muscles indicated in its name, along with stabilising muscles that maintain posture during the exercise. Regular use helps build functional strength and improve overall fitness.
Is the Single Ladder suitable for beginners?
Yes, the Single Ladder is designed to be accessible to all fitness levels. The guided movement pattern reduces the risk of incorrect form, making it safe and effective for first-time users.
What certifications does this equipment have?
The Single Ladder is certified to EN 16630:2015, the European standard for permanently installed outdoor fitness equipment. This ensures the highest levels of safety and structural integrity for public use.
What ground surfaces are compatible with installation?
The Single Ladder can be installed on concrete, natural grass, synthetic turf, gravel, sand, EPDM, or shock-absorbing tiles. The surface must comply with the free fall height requirements specified in EN 16630:2015.
What maintenance is required?
Regular inspection of fixings and moving parts is recommended. The anti-corrosion treatment ensures long-term durability, so only periodic cleaning and an annual preventive check are needed.
What is the maximum user weight capacity?
The Single Ladder supports a maximum user weight of 150 kg, ensuring safe use for the vast majority of the public. The structure is designed for intensive outdoor use without compromising on strength.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.