Tai Chi – Health Fitness for Seniors / People with Reduced Mobility

THJ-D18M/N

Tai Chi is a piece of outdoor health equipment designed for seniors and people with reduced mobility (PRM), inspired by the fluid, circular movements of traditional Tai Chi. Synchronized arm rotations promote coordination, joint mobility and concentration. The biomechanics are based on slow, controlled movements, involving the shoulders, elbows and wrists, while lightly engaging the trunk. Tai Chi improves postural balance, breathing and overall well-being.
  • Improving bilateral coordination
  • Joint mobility of shoulders and wrists
  • Stimulation of balance and posture
  • Mental well-being through conscious breathing
  • A gentle exercise that combines body and mind

Tai Chi is designed to be accessible to seniors and people with reduced mobility.

It enables:

  • Slow, coordinated circular movements
  • Improving upper limb mobility
  • Promote concentration and controlled breathing

Rotations should be performed with the breath in sync with the movement, maintaining a stable posture. Slowness and precision take precedence over speed.

Design materials

  • Galvanized or stainless steel structure for outdoor use
  • Safe, silent, fluid rotary system
  • UV- and weather-resistant anti-corrosion treatment
  • Ergonomic, non-slip handles
  • Robust equipment designed for long-term collective use

Recommended Public Environment

  • Sport, health and relaxation
  • Senior residences and medical-social facilities
  • Rehabilitation centers and wellness areas
  • Inclusive public parks with PRM access

Ideal for combining gentle mobility and outdoor relaxation.

Why choose Tai Chi?

Tai Chi – Sport Santé Sénior / PMR integrates a mind-body dimension into outdoor courses. It promotes coordination, concentration and relaxation, all of which are essential to the well-being of seniors. Designed by Herkules Fitness, it combines accessibility, safety and durability for communities committed to an inclusive, healthy sports approach.

Frequently asked questions about our equipment

Does Tai Chi - Sport Santé Sénior / PMR help improve balance?

Yes, Tai Chi – Sport Santé Sénior / PMR helps improve balance by stimulating posture and movement coordination. Slow rotations promote stability and body awareness, essential elements in preventing falls among seniors.

Tai Chi – Sport Santé Sénior / PMR is perfectly suited to group sessions led by a sports educator or healthcare professional. It enables you to work on coordination and breathing in a group, in a safe outdoor setting.

Yes, Tai Chi – Sport Santé Sénior / PMR can be used in a seated position, including in a wheelchair, depending on the layout. Handles at an adapted height allow for an inclusive and comfortable practice for PRM users.

Tai Chi – Sport Santé Sénior / PMR promotes concentration and controlled breathing, helping to reduce stress and improve mental well-being. It combines gentle movement and body awareness in a holistic approach to health sports.

To install the Tai Chi – Sport Santé Sénior / PMR, we recommend that you provide an unobstructed area that complies with current standards for outdoor equipment. A stable, non-slip surface guarantees safe use for communities.

Yes, for Tai Chi – Sport Santé Sénior / PMR, an educational panel can be installed to explain movements and breathing. This facilitates user autonomy and reinforces the educational dimension of the health and fitness trail.

Yes, the Tai Chi – Sport Santé Sénior / PMR Herkules Fitness complies with European standards for outdoor health sports equipment. Its stable design, secure finish and protected mechanism guarantee reliable use in group settings.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Name
By submitting this form, you agree to your personal data being collected and stored by Herkules Fitness for the purpose of processing your request. In accordance with the General Data Protection Regulation (GDPR), you have the right to access, rectify, limit, port and delete your data. You can exercise these rights at any time by contacting us by email, or by clicking on the link at the bottom of our communication emails.
Scroll to Top