Push – Health and Fitness for Seniors / Persons with Reduced Mobility

THJ-D01/N

Push is a piece of outdoor health sports equipment designed for seniors and people with reduced mobility (PMR), dedicated to gentle strengthening of the upper limbs. Its biomechanics are based on a controlled horizontal push movement, stimulating the pectoral muscles, triceps and shoulders, while slightly engaging the sheathing muscles to stabilize the trunk. The movement is fluid, with no free load, and suitable for moderate intensity. Push helps to maintain the functional strength needed for everyday gestures such as pushing a door open or standing up.
  • Gentle strengthening of pectoral and triceps muscles
  • Maintaining shoulder mobility
  • Improved upper body coordination
  • Preventing loss of autonomy
  • Functional exercise adapted to fragile populations

The Push is designed to be accessible to seniors and people with reduced mobility.

It enables:

  • Perform a safe, guided pushing movement
  • Gently strengthen arms and shoulders
  • Maintain upper body coordination

Keep your back straight, push in a controlled manner and avoid sudden movements. Quality of gesture always takes precedence over repetition.

Design & materials

  • Galvanized or stainless steel structure for outdoor use
  • Fluid, safe mechanism for health sports
  • UV- and weather-resistant anti-corrosion treatment
  • Ergonomic, non-slip handles
  • Robust equipment designed for intensive collective use

Recommended Public & Environment

  • Sport, health and well-being
  • Senior residences and retirement homes
  • Medical and social establishments and specialized centers
  • Inclusive public parks with PRM access

Essential equipment for maintaining upper-body strength outdoors.

Why choose Push?

Push – Sport Santé Sénior / PMR enables you to maintain functional arm and shoulder strength in a safe environment. This type of movement is essential for maintaining independence in everyday activities. Designed by Herkules Fitness, it guarantees accessibility, durability and safety for communities and specialized structures.

Frequently asked questions about our equipment

Which muscles are involved in Push - Sport Santé Sénior / PMR?

Push – Sport Santé Sénior / PMR mainly involves the pectorals, triceps and shoulders. The trunk muscles are involved in stabilizing posture. This Herkules Fitness equipment provides gentle, functional upper-body strengthening.

Yes, the Push – Sport Santé Sénior / PMR is designed to be accessible to people with reduced mobility. Ergonomic handles and a specially designed height mean it can be used standing up or sitting down, even in a wheelchair.

The Push – Sport Santé Sénior / PMR offers a guided, controlled movement that limits joint stress. It enables progressive, safe strengthening of the arms, and is particularly suitable for seniors and the frail.

Yes, Push – Sport Santé Sénior / PMR helps maintain the ability to perform everyday movements requiring pushing. By strengthening arms and shoulders, it plays an active role in preserving functional independence.

No, the Push – Sport Santé Sénior / PMR does not require any specific physical condition. Users can adapt the number of repetitions and amplitude to their own abilities. It’s ideal for safe, progressive exercise.

Yes, the Herkules Fitness Push – Sport Santé Sénior / PMR complies with European standards for outdoor health sports equipment. Its stable, safe design ensures reliable use in group settings.

The Push – Sport Santé Sénior / PMR fits perfectly into a health and fitness trail dedicated to seniors and PRMs. It complements the mobility, balance and light strengthening stations to create an inclusive outdoor space focused on sustainable well-being.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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