Seated Adductor – Outdoor Fitness Stations

Reference :

THJ-D07

The Seated Adductor, an outdoor fitness station, tones the inner thighs and improves hip flexibility. Ideal for parks.

The Seated Adductor machine from the Outdoor Fitness Stations range is designed to specifically target the muscles of the inner thighs. It’s an excellent choice for strengthening and toning this area, while improving hip flexibility. Robust and suitable for outdoor use, this equipment fits perfectly into parks, public spaces or fitness trails, offering users of all levels an effective way to diversify their workout.
The Seated Adductor apparatus is ideal for strengthening the adductor muscles, helping to stabilize the pelvis and improve overall posture. By practicing this exercise regularly, you also increase hip flexibility, reducing the risk of injury and improving your balance. Outdoor fitness, using this equipment, also allows you to benefit from better oxygenation, reduce stress, and enjoy the benefits of an outdoor workout in a pleasant setting.
To use the Seated Adductor machine, start by sitting on the chair provided. Place your legs in the footrests and grip the handles on either side. Slowly squeeze your legs inwards, concentrating on the adductor muscles. Then return to the initial position in a controlled, smooth manner. Repeat this movement, taking care to breathe properly: inhale as you relax and exhale as you bring your legs together.

Frequently asked questions about our equipment

Who can use Fitness Mix outdoor fitness stations?

Fitness Mix modules are designed for everyone: adults, teenagers, senior citizens and people with reduced mobility.
Their inclusive design encourages sporting activity regardless of age or level of experience.

These stations promote healthy sport and conviviality by offering exercises adapted to each individual.
They are ideal for creating an intergenerational space that encourages well-being, social cohesion and the fight against sedentary lifestyles.

Fitness Mix equipment offers a wide variety of exercises: pull-ups, dips, step, rowing machine, bike.
They work on cardio, strength and mobility in a format accessible to all levels.

Thanks to this diversity, users can combine warm-up, muscle strengthening and endurance exercises.
This makes them a complete solution for local authorities wishing to offer varied and inclusive physical activity in their public spaces.

Yes, all our outdoor sports equipment in the Fitness Mix range complies with the EN16630 standard.
This European certification guarantees the safety, stability and reliability of machines used in public spaces.

Choosing certified equipment means that users can enjoy risk-free sports adapted to intensive use.
It’s also a guarantee of quality and durability for local authorities, schools or campsites investing in a long-term installation.

A modular module combines several exercises on a single piece of equipment, saving space, simplifying installation and making it versatile in use.
This makes it possible to offer a complete area with fewer pieces of equipment and better optimization of available space.

Fitness Mix modules also reduce purchase and installation costs, while guaranteeing the same diversity of exercises as a larger installation.
This is a sustainable, economical and practical solution for communities and companies wishing to offer outdoor sports.

Yes, the outdoor fitness machines in the Fitness Mix range are specially designed for local authorities, schools, campsites and businesses.
They meet the needs of public spaces by combining robustness, safety and ease of use.

Thanks to their high resistance and their design in durable materials, they withstand intensive, daily use.
These stations promote physical activity for all publics and improve the attractiveness of the sites where they are installed.

Our technical teams install on concrete slabs or blocks, depending on the configuration of the site.
Installation is rapid and secure, guaranteeing immediate use and compliance with current safety standards.

We offer a turnkey service, including preliminary study, delivery, fixing of equipment and technical follow-up.
This process enables local authorities to benefit from an operational area in a short space of time, with no constraints for users.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Nom
En soumettant ce formulaire, vous acceptez que vos données personnelles soient collectées et stockées par Herkules Fitness dans le cadre du traitement de votre demande. Conformément au Règlement Général sur la Protection des Données (RGPD), vous disposez d’un droit d’accès, de rectification, de limitation, de portabilité et de suppression de vos données. Vous pouvez exercer ces droits à tout moment en nous contactant par email, ou en cliquant sur le lien en bas de nos emails de communication.
Scroll to Top