What is a Ninja course?

A Ninja course is a sports facility made up of several modular obstacles inspired by the ninja warrior discipline. These structures enable users to test and develop their physical capacities through balance , strength , flexibility , agility and coordination exercises. Unlike simple fitness equipment, Ninja courses offer a more playful and progressive approach to physical activity, suitable for both experienced athletes and amateurs wishing to take on outdoor or indoor challenges. They are particularly appreciated for their dynamic, unifying appeal.

What are the benefits of installing a Ninja course?

The installation of a Ninja course brings many benefits to local authorities . These facilities attract young people and families to public spaces by offering an innovative, fun activity. They help to combat sedentary lifestyles by encouraging regular exercise, while improving social interaction. What's more, they enhance the city's image by demonstrating a desire for modernity and innovation. This kind of development can become a real local attraction, increasing the number of park visitors and boosting the town's tourist appeal.

Do Ninja courses comply with safety standards?

Yes, all our Ninja courses are certified to European standard EN16630 , which governs fitness equipment installed in public spaces. This standard guarantees the mechanical safety , stability and durability of structures in real-life conditions. Each obstacle is designed to minimize the risk of falling or injury, with sturdy materials and secure anchoring. In addition, we support our customers in the choice and installation of suitable flooring (shock-absorbing slabs or flexible coverings) to comply with fall-height requirements and ensure safe use by all publics.

Who are Ninja courses for?

Ninja courses are aimed at a wide and varied audience. They are ideal for local authorities wishing to energize their outdoor spaces, gyms looking to enhance their offering with an original activity, or companies developing sports facilities for their employees. These courses appeal to children, teenagers and adults alike, offering a progressive and motivating sporting experience. They are also used by sports clubs and associations to organize friendly competitions or federative events, enhancing the attractiveness of the site hosting them.

How can I get a quote for a Ninja course?

It's easy to get a quote for a Ninja course. Simply contact us via our online form or by telephone to present your project. Our advisors will study your needs, the available surface area, the target audience and any layout constraints. We'll then send you a free, detailed quotation, including customization options , 3D plans and advice on floor installation. This support gives you a clear picture of the budget, deadlines and technical details before you launch your project.

Outdoor Ninja obstacle Herkules NJA-07 Top-Bottom Beam, galvanized steel structure for alternating top/bottom climbing in the open air.

Top-bottom beam for Herkules Outdoor Ninja Course in an outdoor fitness park

Over-Under Beam – Outdoor Ninja Course

NJA-07

NJA-07 Poutre Dessus Dessous is an original Ninja course module designed to stimulate coordination and agility. This outdoor obstacle features an alternating crossing pattern: passing under the first beam and then over the second. This dynamic movement simultaneously mobilizes legs, trunk and arms, requiring strength, flexibility and balance. Constructed from powder-coated galvanized steel and conforming to EN16630, it guarantees safety and sturdiness in all conditions. The Poutre Dessus Dessous can be easily integrated into a complete Ninja sports course or used as a stand-alone module, offering a fun and motivating challenge for all levels. Suitable for communities, schools, companies and gyms, it attracts young people, teenagers and adults looking for a varied and stimulating sporting activity. This Ninja obstacle is a real opportunity to boost fitness and the spirit of challenge in the great outdoors.

Function

Developing overall coordination
Enhanced agility and mobility
Strengthening dynamic sheathing
Working on balance and motor control
A fun obstacle for outdoor ninja courses

Use

La Poutre Dessus Dessous is designed for teenagers and adults, from beginner to advanced levels.

It notably enables:

Cross the obstacle alternately above and below it
Work on movement coordination
Improve agility and body mobility

It is advisable to control your stance and maintain an active sheathing during transitions. Fluidity of movement facilitates obstacle clearance.

Downloads

5 years

Galvanized powder-coated steel

Certified to
EN16630:2015 (adults)
or EN1176 (children)

Design & materials

Galvanized steel structure designed for intensive outdoor use
Robust beam for repeated crossings
Weatherproof and UV-resistant anti-corrosion treatment
Stable design with secure anchoring
Durable equipment for demanding collective environments

Recommended Public & Environment

Urban parks and sports areas
Local authorities
Ninja and adventure courses
Outdoor functional training areas

An ideal solution for enriching an attractive and accessible outdoor ninja course.

Why choose Poutre Dessus Dessous?

The Dessus Dessous Beam – Outdoor Ninja Course offers a varied challenge combining jumping, coordination and mobility. Alternating passages force users to constantly adapt their posture and movements. Designed by Herkules Fitness, this obstacle guarantees sturdiness, safety and durability for communities wishing to create a dynamic ninja course.

Frequently asked questions about our equipment

Is the Over-Under Beam - Outdoor Ninja Course suitable for beginners?

Yes, the Over-Under Beam – Outdoor Ninja Course can be used by beginners, as the crossing can be achieved at a gradual pace. Users can first familiarize themselves with the passage above before integrating the passage below.

Which muscles are mainly used on this obstacle?

This obstacle mainly requires the legs, shoulders and core muscles to stabilize the body as it passes over and under the beam.

What's the point of alternating up and down?

Alternating crossings force users to adapt their posture and balance, developing coordination, mobility and motor control.

Can it be integrated into a multi-obstacle course?

Yes, this obstacle perfectly complements jumping, balancing or suspension modules to create a varied and progressive outdoor ninja course.

Can the structure withstand heavy use?

Yes, its galvanized steel structure and anti-corrosion treatment ensure excellent resistance to repeated use and outdoor weather conditions.

What kind of maintenance is recommended for a community?

Regular inspection of the fastenings and beam surface is recommended. Annual preventive maintenance ensures the safety and longevity of the installation.

Does Poutre Dessus Dessous comply with European standards?

Yes, the Herkules Fitness Outdoor Ninja Course meets European standards for outdoor sports equipment, ensuring safe and reliable use.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Name

First

Last

Phone

So we can call you back. No cold calling, ever.

Country

You are

Organisation

project A Email

Your project

A photo of the site (optional)

Glissez votre photo ici, ou choisissez un fichier You can upload up to 3 files.

JPG, PNG or PDF, 10 MB max.

News

I would like to receive Herkules Fitness news and updates (optional)

Over-Under Beam – Outdoor Ninja Course

Related products

Triple Beams – Outdoor Ninja Course

Skywalk – Outdoor Ninja Course

Passage de Roues – Outdoor Ninja Course

Ninja Bars – Outdoor Ninja Course

Inclined planes – Outdoor Ninja Course

Complete Ninja Course – Outdoor Ninja Course