Bench Press – Outdoor Fitness Stations

Reference :

THJ-D27

The Bench Press outdoor fitness station strengthens pectorals, triceps and shoulders. Ideal for all fitness levels, it tones the body in the great outdoors.

The Bench Press from the Outdoor Fitness Stations range is designed to strengthen upper-body muscles, in particular pectorals, triceps and shoulders. This outdoor fitness equipment is ideal for those who want to build muscle strength while enjoying the fresh air. Perfect for parks, leisure areas and fitness trails, the Bench Press is suitable for users of all levels, offering an effective workout for toning the upper body.
Bench Press is ideal for strengthening and toning upper-body muscles, especially pectorals, triceps and shoulders. With regular practice, you can improve strength, endurance and muscle definition. Training with the Bench Press outdoors also offers additional benefits such as stress reduction, better oxygenation of the body and an overall improvement in well-being thanks to outdoor exercise.
To use the Bench Press, lie on your back with your head facing the machine. Firmly grasp the handles above you, then push up as far as you can with your arms outstretched. Then slowly return to the initial position, controlling the movement. Make sure you breathe well throughout the exercise: inhale on the way down and exhale on the way up.

Frequently asked questions about our equipment

Who can use Fitness Mix outdoor fitness stations?

Fitness Mix modules are designed for everyone: adults, teenagers, senior citizens and people with reduced mobility.
Their inclusive design encourages sporting activity regardless of age or level of experience.

These stations promote healthy sport and conviviality by offering exercises adapted to each individual.
They are ideal for creating an intergenerational space that encourages well-being, social cohesion and the fight against sedentary lifestyles.

Fitness Mix equipment offers a wide variety of exercises: pull-ups, dips, step, rowing machine, bike.
They work on cardio, strength and mobility in a format accessible to all levels.

Thanks to this diversity, users can combine warm-up, muscle strengthening and endurance exercises.
This makes them a complete solution for local authorities wishing to offer varied and inclusive physical activity in their public spaces.

Yes, all our outdoor sports equipment in the Fitness Mix range complies with the EN16630 standard.
This European certification guarantees the safety, stability and reliability of machines used in public spaces.

Choosing certified equipment means that users can enjoy risk-free sports adapted to intensive use.
It’s also a guarantee of quality and durability for local authorities, schools or campsites investing in a long-term installation.

A modular module combines several exercises on a single piece of equipment, saving space, simplifying installation and making it versatile in use.
This makes it possible to offer a complete area with fewer pieces of equipment and better optimization of available space.

Fitness Mix modules also reduce purchase and installation costs, while guaranteeing the same diversity of exercises as a larger installation.
This is a sustainable, economical and practical solution for communities and companies wishing to offer outdoor sports.

Yes, the outdoor fitness machines in the Fitness Mix range are specially designed for local authorities, schools, campsites and businesses.
They meet the needs of public spaces by combining robustness, safety and ease of use.

Thanks to their high resistance and their design in durable materials, they withstand intensive, daily use.
These stations promote physical activity for all publics and improve the attractiveness of the sites where they are installed.

Our technical teams install on concrete slabs or blocks, depending on the configuration of the site.
Installation is rapid and secure, guaranteeing immediate use and compliance with current safety standards.

We offer a turnkey service, including preliminary study, delivery, fixing of equipment and technical follow-up.
This process enables local authorities to benefit from an operational area in a short space of time, with no constraints for users.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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