Bench Press - Piston Machines

Bench Press – Piston Machines

Reference :

HEH-16
Get a quote

The Bench Press, a Piston bodybuilder, strengthens chest, shoulders and triceps with 8 adjustable resistance levels.

The Bench Press from the Piston range of fitness equipment is designed to strengthen chest, shoulder and triceps muscles through a horizontal pushing movement. This outdoor fitness equipment features an adjustable hydraulic piston with 8 resistance levels, allowing users to adapt exercise intensity to their level and goals. The ergonomic bench ensures correct posture, guaranteeing targeted and effective muscle work.
Bench Press is perfect for developing chest strength, strengthening shoulders and triceps, and improving core stability. The push-up movement helps to tone the upper body and increase functional strength. By practicing this exercise outdoors, users benefit from optimal oxygenation, reduce stress, and increase motivation thanks to the natural environment. The Bench Press is an excellent choice for adding targeted strength training to an outdoor fitness routine, promoting balanced fitness and powerful muscle development.
To use Bench Press, lie on your back on the bench, knees at 90 degrees and feet flat on the floor. Firmly grasp the handles above your head and make sure to keep your spine in a natural position, leaving a small gap between the bench and the lumbar section. In a calm, steady and controlled movement, raise the arms of the machine to full extension, then slowly return to the starting position. Repeat this movement several times, adjusting the resistance according to your ability to progress effectively.
Technical data
DWG
3D

5-year warranty

Galvanized powder-coated steel

Certified to EN16630:2015

Related products

Frequently asked questions about our equipment

What is an adjustable piston outdoor fitness machine?

This is an outdoor sports machine equipped with a hydraulic piston that allows resistance to be adjusted to suit the user.
This technology offers a safe, modular workout, suitable for all levels and ages.

Piston machines are designed to offer a complete sports experience, from gentle mobility exercises to more intensive workouts.
They are aimed at both local authorities and companies wishing to offer scalable, accessible equipment.

The hydraulic piston ensures real sporting progress, as it allows the difficulty to be modulated according to the age, level or objective of the user.
This encourages personalized, more effective and safer exercise.

Unlike fixed equipment, adjustable resistance adapts to the changing needs of users.
This is a major asset for local authorities and companies, which can offer the same equipment to a wide variety of users.

Yes, like all our products, this outdoor equipment complies with the EN16630 standard.
This European certification guarantees safety, stability and reliability for intensive outdoor use.

This means that local authorities benefit from strict compliance, which is essential for installation in public areas.
This ensures that users benefit from reliable, tested equipment that is suitable for regular, safe sports activities.

Absolutely, these multi-purpose machines are ideal for local authorities, schools, gyms and companies.
They offer a complete, modular sports area that complies with safety standards.

Installation is quick and easy, with technical support tailored to each project.
It’s an ideal solution for developing health sports in professional or school environments.

Piston-operated machines are suitable for adults, seniors and teenagers, with some models specially designed for PRM use.
They thus promote inclusion and accessibility in public and private spaces.

Each user can adjust the resistance according to his or her abilities.
This equipment is therefore suitable for a wide range of users, encouraging a mix of publics and shared sports practice.

Yes, thanks to adjustable resistance, the same machine can be used for a gentle initiation or an intensive workout.
Each user adjusts the load according to his or her needs and level.

This flexibility allows beginners to progress without risk, and experienced athletes to find a real challenge.
It’s a unique solution that caters for all profiles, in an inclusive and motivating environment.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Nom
En soumettant ce formulaire, vous acceptez que vos données personnelles soient collectées et stockées par Herkules Fitness dans le cadre du traitement de votre demande. Conformément au Règlement Général sur la Protection des Données (RGPD), vous disposez d’un droit d’accès, de rectification, de limitation, de portabilité et de suppression de vos données. Vous pouvez exercer ces droits à tout moment en nous contactant par email, ou en cliquant sur le lien en bas de nos emails de communication.
Scroll to Top