Chest Press Machine – Piston Machines
HEH-09
The outdoor chest press is designed to strengthen the upper body, primarily targeting pectorals, shoulders and triceps. Inspired by traditional body-building machines, it reproduces the bench press movement in a version adapted for outdoor, free-access use. Simple to use and ergonomic, this machine enables users to perform a guided and controlled movement, promoting effective muscle work while limiting joint stress. It fits perfectly into an outdoor fitness area, health trail or urban training space.
Function
- Strengthening pectoral muscles
- Stress on shoulders and triceps
- Developing upper body strength
- Improved stability and muscle control
- Guided movement for safe practice
Use
- Sit on the seat, with your back well positioned against the backrest.
- Grip the handles at chest height.
- Push your arms forward, controlling the movement.
- Return slowly to the initial position.
Coach’s tip: keep shoulders low and chest open to better engage pectorals and protect joints.
Downloads
Design & materials
- Galvanized steel structure, built for intensive outdoor use
- Anti-corrosion treatment to withstand the elements
- Ergonomic, non-slip handles
- Floor-mounted for stability and safety
The machine is designed to withstand regular use in public sports areas.
Audience & Recommended Environments
- Outdoor fitness areas
- Parks and urban sports areas
- Communities and municipalities
- Health trail
- Free-access training areas
Why choose this chest press?
- Effectively strengthens pectoral muscles and arms
- Provides safe, guided movement
- Accessible to beginners and regular practitioners alike
- Robust equipment for collective use
- The perfect complement to an outdoor fitness area
Frequently asked questions about our equipment
What is the purpose of an outdoor chest press machine?
It mainly strengthens the pectoral muscles, while also working the shoulders and triceps, thanks to a pushing movement similar to the bench press.
Is it suitable for beginners?
Yes. Guided movement makes the exercise accessible and easy to understand, even for novice users.
Can it be used outdoors all year round?
Yes. Its steel structure and anti-corrosion treatment make it suitable for permanent outdoor installation.
Where can this equipment be installed?
The outdoor chest press machine is ideal for public parks, outdoor fitness areas, fitness trails and urban sports areas.
Does the equipment comply with safety standards?
Yes. The Herkules Fitness chest press machine has been designed in compliance with EN 16630, the standard governing open-access fitness equipment.
What's the difference between an outdoor chest press and a bench press?
The chest press outdoor machine reproduces the bench press movement, but with a guided and safe movement, suitable for free-access use. Unlike the gym bench press, it requires no bars or free weights, making it ideal for outdoor fitness areas and public parks.
Why install a chest press in a park or outdoor fitness area?
The chest press outdoor machine offers a simple and accessible upper-body strengthening device. It effectively completes a fitness circuit by offering a targeted exercise for pectorals, shoulders and triceps, while being suitable for collective use in urban sports areas and communities.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.