Biceps - Outdoor Fitness Stations

Biceps – Outdoor Fitness Stations

Reference :

THJ-D26
Get a quote

Strengthen your biceps with our outdoor fitness station, ideal for diversifying your routine and enjoying the fresh air.

The Biceps apparatus from the Stations de Fitness Extérieure range is designed specifically to strengthen arm muscles, especially the biceps. This outdoor fitness equipment is ideal for those who want to develop upper-body strength while enjoying the fresh air. Perfect for parks, fitness trails and leisure areas, the Biceps apparatus is suitable for users of all levels, offering an effective way to diversify your fitness routine.
Regular use of the Biceps apparatus strengthens arm muscles, particularly the biceps, contributing to improved upper body strength. This exercise is also beneficial for improving muscle definition and increasing arm endurance. By practicing this exercise outdoors, you not only enjoy the physical benefits, but also the mental benefits associated with outdoor exercise, such as stress reduction and a greater sense of well-being.
To use the Biceps apparatus, sit on the chair provided, with your chest resting firmly against the support. Place your arms on the armrest and grasp the handles with palms facing up. Bring the handles towards you, bending your elbows as far as they will go, then slowly and controlledly return to the starting position. Keep your breathing even and control the movement to avoid jerking.
Technical data
DWG
3D

5-year warranty

Galvanized powder-coated steel

Certified to EN16630:2015

Related products

Frequently asked questions about our equipment

Who can use Fitness Mix outdoor fitness stations?

Fitness Mix modules are designed for everyone: adults, teenagers, senior citizens and people with reduced mobility.
Their inclusive design encourages sporting activity regardless of age or level of experience.

These stations promote healthy sport and conviviality by offering exercises adapted to each individual.
They are ideal for creating an intergenerational space that encourages well-being, social cohesion and the fight against sedentary lifestyles.

Fitness Mix equipment offers a wide variety of exercises: pull-ups, dips, step, rowing machine, bike.
They work on cardio, strength and mobility in a format accessible to all levels.

Thanks to this diversity, users can combine warm-up, muscle strengthening and endurance exercises.
This makes them a complete solution for local authorities wishing to offer varied and inclusive physical activity in their public spaces.

Yes, all our outdoor sports equipment in the Fitness Mix range complies with the EN16630 standard.
This European certification guarantees the safety, stability and reliability of machines used in public spaces.

Choosing certified equipment means that users can enjoy risk-free sports adapted to intensive use.
It’s also a guarantee of quality and durability for local authorities, schools or campsites investing in a long-term installation.

A modular module combines several exercises on a single piece of equipment, saving space, simplifying installation and making it versatile in use.
This makes it possible to offer a complete area with fewer pieces of equipment and better optimization of available space.

Fitness Mix modules also reduce purchase and installation costs, while guaranteeing the same diversity of exercises as a larger installation.
This is a sustainable, economical and practical solution for communities and companies wishing to offer outdoor sports.

Yes, the outdoor fitness machines in the Fitness Mix range are specially designed for local authorities, schools, campsites and businesses.
They meet the needs of public spaces by combining robustness, safety and ease of use.

Thanks to their high resistance and their design in durable materials, they withstand intensive, daily use.
These stations promote physical activity for all publics and improve the attractiveness of the sites where they are installed.

Our technical teams install on concrete slabs or blocks, depending on the configuration of the site.
Installation is rapid and secure, guaranteeing immediate use and compliance with current safety standards.

We offer a turnkey service, including preliminary study, delivery, fixing of equipment and technical follow-up.
This process enables local authorities to benefit from an operational area in a short space of time, with no constraints for users.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Nom
En soumettant ce formulaire, vous acceptez que vos données personnelles soient collectées et stockées par Herkules Fitness dans le cadre du traitement de votre demande. Conformément au Règlement Général sur la Protection des Données (RGPD), vous disposez d’un droit d’accès, de rectification, de limitation, de portabilité et de suppression de vos données. Vous pouvez exercer ces droits à tout moment en nous contactant par email, ou en cliquant sur le lien en bas de nos emails de communication.
Scroll to Top