Biceps – Piston Machines

Reference :

HEH-12

Strengthen your biceps with the Piston bodybuilder, featuring an adjustable piston and ergonomic design.

The Biceps Apparatus from the Piston Bodybuilder range is designed to strengthen the biceps and improve upper-body strength through controlled bending movements. This outdoor fitness equipment features an adjustable hydraulic piston with 8 resistance levels, allowing users to tailor their workout to their abilities and goals. Its ergonomic design promotes optimal posture and targeted work of the arm muscles.
The Biceps apparatus is ideal for strengthening the biceps and developing overall arm strength. This targeted bending movement also helps to improve coordination and develop stability in the elbow joints. By exercising outdoors with this equipment, users benefit from better oxygenation, reduced stress, and increased motivation thanks to outdoor training. The Biceps apparatus is an excellent addition to any outdoor fitness routine, effectively working muscle strength and toning the arms in a balanced way.
To use the Biceps apparatus, sit on the chair, place your chest against the support and rest your arms on the armrest, palms up, gripping the handles. Bring the handles towards you as far as they will go, keeping your elbows well positioned, then slowly lower yourself back down in a controlled movement. Repeat this movement several times, adjusting the resistance according to your ability and keeping your abdominal muscles engaged to stabilize your core.

Frequently asked questions about our equipment

What is an adjustable piston outdoor fitness machine?

This is an outdoor sports machine equipped with a hydraulic piston that allows resistance to be adjusted to suit the user.
This technology offers a safe, modular workout, suitable for all levels and ages.

Piston machines are designed to offer a complete sports experience, from gentle mobility exercises to more intensive workouts.
They are aimed at both local authorities and companies wishing to offer scalable, accessible equipment.

The hydraulic piston ensures real sporting progress, as it allows the difficulty to be modulated according to the age, level or objective of the user.
This encourages personalized, more effective and safer exercise.

Unlike fixed equipment, adjustable resistance adapts to the changing needs of users.
This is a major asset for local authorities and companies, which can offer the same equipment to a wide variety of users.

Yes, like all our products, this outdoor equipment complies with the EN16630 standard.
This European certification guarantees safety, stability and reliability for intensive outdoor use.

This means that local authorities benefit from strict compliance, which is essential for installation in public areas.
This ensures that users benefit from reliable, tested equipment that is suitable for regular, safe sports activities.

Absolutely, these multi-purpose machines are ideal for local authorities, schools, gyms and companies.
They offer a complete, modular sports area that complies with safety standards.

Installation is quick and easy, with technical support tailored to each project.
It’s an ideal solution for developing health sports in professional or school environments.

Piston-operated machines are suitable for adults, seniors and teenagers, with some models specially designed for PRM use.
They thus promote inclusion and accessibility in public and private spaces.

Each user can adjust the resistance according to his or her abilities.
This equipment is therefore suitable for a wide range of users, encouraging a mix of publics and shared sports practice.

Yes, thanks to adjustable resistance, the same machine can be used for a gentle initiation or an intensive workout.
Each user adjusts the load according to his or her needs and level.

This flexibility allows beginners to progress without risk, and experienced athletes to find a real challenge.
It’s a unique solution that caters for all profiles, in an inclusive and motivating environment.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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