Chaise Romaine - Outdoor Fitness Stations
outdoor fitness station herkules roman chair

Chaise Romaine – Outdoor Fitness Stations

Reference :

THJ-D14C
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The sturdy and versatile Roman Chair is ideal for building muscle and endurance outdoors.

The Roman chair from the Outdoor Fitness Stations range is a versatile piece of equipment designed to strengthen upper body and core muscles. Made from robust, weather-resistant materials, it’s perfect for outdoor use in parks, sports areas or public fitness spaces. Thanks to its ergonomic structure, it can be used for a wide variety of exercises such as pull-ups, dips, knee lifts and bodyweight exercises. Suitable for all levels, from beginners to advanced athletes, the Roman chair is a must-have for working on strength, stability and muscular endurance outdoors.
The Roman chair offers numerous health benefits, providing a complete upper-body workout, including pectoral, arm, shoulder, back and abdominal muscles. Exercises performed on this apparatus help improve functional strength, essential for everyday movements. By engaging the core and stabilizing muscles, it also promotes better posture and strengthens balance. What’s more, the ability to modulate exercises according to intensity level makes this equipment accessible to all, ideal for developing strength, burning calories and sculpting your figure.
To use the Roman Chair, start by choosing the exercise you wish to perform:Pull-ups: Grasp the top bar and pull your body upwards, contracting your back and arm muscles.Dips: Place your hands on the side bars and flex your arms to lower slowly, then push to return to the initial position.Knee or leg lifts: Lean back on the armrests and lift your knees or legs to work the abdominal muscles.Gainage: Use the bars to hang or lean back while engaging the core muscles.
Technical data
DWG
3D

5-year warranty

Galvanized powder-coated steel

Certified to EN16630:2015

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Frequently asked questions about our equipment

Who can use Fitness Mix outdoor fitness stations?

Fitness Mix modules are designed for everyone: adults, teenagers, senior citizens and people with reduced mobility.
Their inclusive design encourages sporting activity regardless of age or level of experience.

These stations promote healthy sport and conviviality by offering exercises adapted to each individual.
They are ideal for creating an intergenerational space that encourages well-being, social cohesion and the fight against sedentary lifestyles.

Fitness Mix equipment offers a wide variety of exercises: pull-ups, dips, step, rowing machine, bike.
They work on cardio, strength and mobility in a format accessible to all levels.

Thanks to this diversity, users can combine warm-up, muscle strengthening and endurance exercises.
This makes them a complete solution for local authorities wishing to offer varied and inclusive physical activity in their public spaces.

Yes, all our outdoor sports equipment in the Fitness Mix range complies with the EN16630 standard.
This European certification guarantees the safety, stability and reliability of machines used in public spaces.

Choosing certified equipment means that users can enjoy risk-free sports adapted to intensive use.
It’s also a guarantee of quality and durability for local authorities, schools or campsites investing in a long-term installation.

A modular module combines several exercises on a single piece of equipment, saving space, simplifying installation and making it versatile in use.
This makes it possible to offer a complete area with fewer pieces of equipment and better optimization of available space.

Fitness Mix modules also reduce purchase and installation costs, while guaranteeing the same diversity of exercises as a larger installation.
This is a sustainable, economical and practical solution for communities and companies wishing to offer outdoor sports.

Yes, the outdoor fitness machines in the Fitness Mix range are specially designed for local authorities, schools, campsites and businesses.
They meet the needs of public spaces by combining robustness, safety and ease of use.

Thanks to their high resistance and their design in durable materials, they withstand intensive, daily use.
These stations promote physical activity for all publics and improve the attractiveness of the sites where they are installed.

Our technical teams install on concrete slabs or blocks, depending on the configuration of the site.
Installation is rapid and secure, guaranteeing immediate use and compliance with current safety standards.

We offer a turnkey service, including preliminary study, delivery, fixing of equipment and technical follow-up.
This process enables local authorities to benefit from an operational area in a short space of time, with no constraints for users.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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