Hip Massager – Outdoor Fitness Stations
THJ-D12H
The Hip Massager from the Stations de Fitness Extérieure range is the ideal piece of outdoor fitness equipment for promoting muscle relaxation and improving hip mobility. Thanks to its ergonomic roller, this piece of equipment releases tension in the lumbar region and hips, contributing to greater flexibility and an overall sense of well-being. It’s perfect for public spaces, parks and fitness trails, offering users an effective outdoor relaxation method.
Function
Regular use of the Hip Massager helps relieve muscular tension and improve mobility in the hips and lower back. This exercise helps to loosen muscles, reduce stiffness and prevent low-back pain. By incorporating this apparatus into your outdoor fitness routine, you’ll promote greater joint flexibility and overall physical relaxation. What’s more, taking advantage of outdoor training reduces stress, clears the mind and improves your general well-being.
Use
To use the Hip Massager, stand with your back to the machine, resting your back against the roller, then grasp the handles firmly. Gently bend your legs to descend, allowing the roller to massage your lower back and hips. Then rise slowly, repeating this movement several times. Be sure to maintain regular breathing and relax your muscles to get the maximum benefit from this massage.
Downloads
EN16630:2015 (adults)
or EN1176 (children)
Related products
Design & materials
- Galvanized steel structure: the main frame is made of hot-dip galvanized steel, offering optimum resistance to weather and temperature variations.
- Coated ergonomic roller: the massaging roller is covered with UV-resistant material, designed to adapt to the morphology of the lower back and hips while guaranteeing comfortable contact.
- Reinforced anti-corrosion treatment: a two-coat epoxy powder finish protects the entire structure against rust, impact and graffiti.
- The handles are covered with a non-slip coating to ensure a secure grip, even in wet weather.
- All materials are selected to guarantee maximum durability in outdoor environments, with minimal long-term maintenance.
Recommended audience & environment
- Urban parks and green spaces: ideal for everyday walkers and sports enthusiasts who want to add a moment of recuperation to their outdoor activities.
- Health and fitness circuits: Perfectly integrated into a wellness circuit offering stretching, mobility and muscle relaxation.
- Senior residences and EHPAD: particularly suited to elderly people seeking to relieve lumbar strain and maintain hip mobility.
- Municipal leisure and recreation areas: suitable for multi-generational audiences in public spaces developed by local authorities.
The Hip Massager is designed for all users wishing to improve joint comfort in a natural setting. To discover other complementary equipment, explore our complete range of outdoor fitness equipment for communities.
Why choose the Hip Massager?
The Hip Massager is the benchmark equipment for providing users of public spaces with an effective muscular recovery tool accessible to all. It precisely targets tension in the lower back and hips, areas that are particularly stressed in everyday life. Suitable for both senior citizens and regular athletes, it enhances any health trail or outdoor wellness area. Designed by Herkules Fitness, it guarantees robustness, safety of use and longevity in demanding outdoor conditions.
Frequently asked questions about our equipment
Which muscles and areas of the body are targeted by the Hip Massager?
The Hip Massager targets the muscles of the lower back, hip flexors and lumbar region. Thanks to its ergonomic roller, it effectively relieves accumulated tension in these often stiff areas, promoting deep muscle relaxation and improved range of motion.
Is this equipment suitable for the elderly or the less athletic?
Yes, the Hip Massager is particularly recommended for seniors and people who are not used to strenuous exercise. Its use requires no major physical effort: simply lean against the roller and perform gentle flexions to feel the benefits, without risk of injury.
What floor conditions are required for the installation of this equipment?
The Hip Massager can be installed on various types of floor: concrete, asphalt or cemented onto an existing slab. A safety zone around the equipment must be maintained in accordance with EN 16630 standards, and a qualified installer is recommended to guarantee stability and conformity of installation.
Is the Hip Massager certified to current European standards?
Yes, the Masseur Hanches is designed to comply with European standard EN 16630 for fitness equipment permanently installed outdoors. This certification guarantees the structural safety of the equipment, the resistance of the materials and the absence of risks for users of all ages.
What maintenance is required to keep the Hip Massager in good condition?
Maintenance of the Masseur Hanches is simple and straightforward. Regular cleaning with clear water and neutral soap is all that’s needed to remove dirt. An annual visual inspection of the fasteners, roller and handles is recommended to detect any wear and tear and ensure the equipment’s longevity.
What is the maximum user load supported by this equipment?
The Masseur Hanches is dimensioned to support a standard user load in compliance with EN 16630 requirements, typically up to 100 kg. The galvanized steel structure and reinforced joints guarantee safe daily use in high-traffic environments such as public parks.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.







