Squat - Appareils de Musculation à Charges Réglables
Squat herkules adjustable weight machines
Squat herkules adjustable weight machines

Squat – Adjustable Weight Machines

Reference :

HE-08
Get a quote

Outdoor squat machine: quadriceps and glutes apparatus with adjustable weights

The squat apparatus is specially designed to build leg strength, targeting the quadriceps, glutes and hamstrings. This equipment is perfect for outdoor training and features adjustable weights, allowing you to customize the intensity of your squats to suit your goals. Whether you want to improve your strength, tone your muscles or build muscle mass, this equipment is suitable for all levels, from beginners to advanced users.
The squat is a complete exercise that effectively strengthens the quadriceps, glutes and hamstrings, while improving stability and balance. It also helps develop leg power, which is essential for everyday functional movements. Thanks to the adjustable weights, each user can adapt the workout to his or her needs, guaranteeing steady, safe progress. By training outdoors, you also benefit from better oxygenation, making exercise more motivating and enjoyable. The squat’s robust design guarantees safe, long-lasting use, even in harsh weather conditions, for years of effective training.
Stand under the squat bar, feet shoulder-width apart. Position the bar on your upper back (over the trapezius) and adjust the weights to suit your level. Bend your knees and slowly lower yourself down, keeping your back straight and abs engaged, until your thighs are parallel to the floor. Then push down on your heels to return to the starting position. Inhale on the way down and exhale on the way back up. Make sure you control the movement to avoid injury, and adapt the load as you progress.
Technical data
DWG
3D

5-year warranty

Galvanized powder-coated steel

Certified to EN16630:2015

Related products

Frequently asked questions about our equipment

What is an adjustable-load outdoor fitness machine?

This is an outdoor weight-training machine equipped with secure weights that slide on an axis, allowing the load to be adjusted according to the user.
It offers progressive, modular training, comparable to professional weight-training equipment.

These machines are suitable for all profiles, from beginners to experienced athletes, and enable strength, endurance and mobility to be trained effectively in a safe, durable outdoor environment.

Our models go up to 70 kg, providing a complete and progressive workout for all levels.
This resistance covers both introductory and advanced workouts.

It enables experienced athletes to rediscover the sensations of a weight room, while making the practice accessible to beginners.
Thus, load-adjustable machines are a versatile solution for all communities and companies.

Yes, like the rest of our range, our adjustable-load equipment is EN16630 certified.
This standard guarantees the safety, stability and durability of installations intended for outdoor use.

Local authorities who choose this equipment can be sure of complying with European regulations and offering a reliable sports area.
This is an essential guarantee for safe, intensive use by all types of public.

Yes, thanks to secure weights on axles, training is very similar to that of indoor weight machines.
The fluidity of movement and precision of adjustment offer sensations similar to those of professional equipment.

Users can therefore train effectively outdoors, with the same quality as indoors.
It’s an ideal way of democratizing weight training and integrating it into public or private spaces.

We offer a turnkey installation service, with studs or concrete slab, depending on the terrain.
The installation is safe, compliant with standards and carried out by our specialized technical teams.

We also provide site supervision and commissioning of the equipment.
This guarantees local authorities and businesses a fast, reliable installation that is perfectly adapted to the needs of users.

Yes, their powder-coated galvanized steel ensures optimum protection against rain, UV and intensive use.
These finishes guarantee excellent durability, even in demanding environments.

So the units retain their performance and aesthetics over the years.
They are a lasting investment for communities wishing to offer a reliable, hard-wearing fitness area.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Nom
En soumettant ce formulaire, vous acceptez que vos données personnelles soient collectées et stockées par Herkules Fitness dans le cadre du traitement de votre demande. Conformément au Règlement Général sur la Protection des Données (RGPD), vous disposez d’un droit d’accès, de rectification, de limitation, de portabilité et de suppression de vos données. Vous pouvez exercer ces droits à tout moment en nous contactant par email, ou en cliquant sur le lien en bas de nos emails de communication.
Scroll to Top