What is an adjustable-load outdoor fitness machine?

This is an outdoor weight-training machine equipped with secure weights that slide on an axis, allowing the load to be adjusted according to the user. It offers progressive, modular training, comparable to professional weight-training equipment. These machines are suitable for all profiles, from beginners to experienced athletes, and enable strength, endurance and mobility to be trained effectively in a safe, durable outdoor environment.

What is the maximum load that can be used on these devices?

Our models go up to 70 kg , providing a complete and progressive workout for all levels. This resistance covers both introductory and advanced workouts. It enables experienced athletes to rediscover the sensations of a weight room, while making the practice accessible to beginners. Thus, load-adjustable machines are a versatile solution for all communities and companies.

Does this equipment comply with standard EN16630?

Yes, like the rest of our range, our adjustable-load equipment is EN16630 certified . This standard guarantees the safety , stability and durability of installations intended for outdoor use. Local authorities who choose this equipment can be sure of complying with European regulations and offering a reliable sports area. This is an essential guarantee for safe, intensive use by all types of public.

Can you really get the same sensations as in the gym?

Yes, thanks to secure weights on axles , training is very similar to that of indoor weight machines . The fluidity of movement and precision of adjustment offer sensations similar to those of professional equipment. Users can therefore train effectively outdoors, with the same quality as indoors. It's an ideal way of democratizing weight training and integrating it into public or private spaces.

Are adjustable-load devices resistant to outdoor conditions?

Yes, their powder-coated galvanized steel ensures optimum protection against rain, UV and intensive use. These finishes guarantee excellent durability, even in demanding environments. So the units retain their performance and aesthetics over the years. They are a lasting investment for communities wishing to offer a reliable, hard-wearing fitness area.

Back Press – Adjustable weight machines

HE-04

The back press with adjustable weights is designed to strengthen back, shoulder, arm and triceps muscles. This apparatus is ideal for those who want to train outdoors, while taking advantage of the adjustable resistance to progress at their own pace. Designed specifically for outdoor fitness, this unit is made from robust materials that guarantee optimum durability in all weather conditions.

Function

The back press strengthens the back muscles, which is essential for maintaining good posture and preventing back pain. The pulling movement also stimulates the shoulders, biceps and triceps, and helps improve core stability. This exercise is perfect for developing upper-body strength and improving shoulder mobility. By integrating this device into an outdoor fitness routine, users benefit from a complete outdoor workout, helping to reduce stress and improve mental health while working on fitness.

Use

For the back press, stand facing the machine, legs slightly apart and knees slightly bent. Grasp the handles firmly and tilt the body slightly forward. Keeping your back straight and torso muscles contracted, pull the handles down as far as you can. Be sure to keep your head upright, in line with your spine. Then return to the starting position with a controlled, smooth movement. The back press is an excellent exercise to incorporate into an outdoor fitness routine to strengthen the back, shoulders, triceps and arms in an effective and progressive way.

Downloads

5-year warranty

Galvanized powder-coated steel

Certified to
EN16630:2015 (adults)
or EN1176 (children)

Design & materials

Galvanized steel structure: the main frame is made of hot-dip galvanized steel, offering optimum corrosion and weather resistance for intensive outdoor use.
Enhanced anti-corrosion treatment: an epoxy powder coating provides additional protection against humidity, UV and temperature variations, guaranteeing a long-lasting, aesthetically pleasing finish.
Ergonomic handles: the handles are coated with a non-slip material that ensures a secure grip, even in wet weather, reducing the risk of injury.
The adjustable load system is designed for simple, intuitive handling, allowing users to quickly and safely modify resistance.
Each component is selected for its robustness and longevity, making this unit a reliable long-term investment for any outdoor fitness area.

Recommended audience & environment

Municipal parks and green spaces: ideal for equipping outdoor fitness zones accessible to all residents, encouraging regular physical activity in the heart of nature.
Schools and universities: perfectly suited to landscaped playgrounds and campuses wishing to offer sports facilities outside school hours.
Residences and condominiums: an attractive solution for outdoor common areas, enabling residents of all ages to exercise without leaving their homes.
Sports and leisure facilities: effectively complements an existing outdoor fitness trail by adding a targeted upper-body exercise with adjustable resistance.

The Back Press – Adjustable-load fitness equipment integrates harmoniously into any outdoor fitness project, whether it’s an isolated installation or a complete sports trail. Its versatility and sturdiness make it an ideal choice for local authorities wishing to offer their users high-quality, long-lasting equipment.

Why choose the Back Press?

The Back Press stands out for its ability to effectively target the upper body – back, shoulders, arms and triceps – thanks to an adjustable load system that is suitable for beginners and experienced athletes alike. It meets the needs of communities looking for inclusive equipment, accessible to all levels and age groups. Designed by Herkules Fitness, it guarantees rugged sturdiness and optimum safety in the most demanding outdoor environments.

Frequently asked questions about our equipment

Which muscles are mainly involved in the Back Press?

The Back Press mainly targets the back muscles (large dorsal, rhomboids), shoulders (deltoids), triceps and biceps. It also contributes to core stability thanks to the natural sheathing required by the pulling movement. It’s a complete exercise for developing upper-body strength.

Is this machine suitable for seniors and beginners?

Yes, the adjustable load system allows each user to choose a resistance level suited to his or her level, making it particularly accessible to seniors and beginners. Progress is thus natural and safe, with no risk of muscular overload. The ergonomic handles also offer optimum grip comfort.

What are the soil and anchoring requirements for Back Press installation?

The unit must be anchored in a concrete slab to ensure stability and user safety. Installation must be carried out by a qualified professional, in accordance with the foundation plans supplied by Herkules Fitness. The ground must be level, firm and clear with a sufficient safety radius around the unit.

Is the Back Press certified for use in public areas?

Yes, Herkules Fitness outdoor fitness equipment is designed to meet current European standards for outdoor fitness equipment, in particular EN 16630. This certification guarantees the structural and functional safety of the equipment for intensive group use in public areas.

What maintenance is required to keep the Back Press in good condition over time?

Maintenance is minimal thanks to the anti-corrosion treated materials used in manufacture. We recommend regular visual inspection (bolts, handles, load system) and cleaning with water and a mild detergent. In the event of deterioration of coatings, a touch-up of epoxy paint can significantly extend service life.

What are the available load ranges and approximate dimensions of the device?

The adjustable-load Back Press offers several adjustable resistance levels to suit a wide range of users, from beginners to advanced athletes. For precise dimensions, detailed load ranges and layout drawings, please contact the Herkules Fitness team directly or consult the technical data sheet available on request.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Name

First

Last

Phone

So we can call you back. No cold calling, ever.

Country

You are

Organisation

Your project

A photo of the site (optional)

Glissez votre photo ici, ou choisissez un fichier You can upload up to 3 files.

JPG, PNG or PDF, 10 MB max.

A Email are

News

I would like to receive Herkules Fitness news and updates (optional)

Back Press – Adjustable weight machines

Related products

Thighs – Adjustable Weight Machines

Squat – Adjustable Weight Machines

Papillon – Adjustable weight machines

Dead Lift – Adjustable weight machines

Chest Press – Adjustable weight machines

Bench Press – Adjustable weight machines