Station Gym – Street Workout stations
HER-03
Station Gym is an outdoor street workout structure dedicated to complete bodyweight functional training. It combines pull-up bars, dips supports and sheathing modules for multi-joint work. Biomechanics are based on active stabilization of the trunk and simultaneous engagement of the upper and deep muscle chains. This station develops relative strength, muscular endurance and coordination, while promoting body control.
Function
- Overall strengthening of the upper body
- Work on deep muscles and sheathing
- Improved intermuscular coordination
- Development of muscular endurance
- A complete solution for urban training
Use
Station Gym is designed for teenagers and adults, from intermediate to advanced levels.
It notably enables:
- Perform pull-ups at different heights
- Perform dips and push-ups
- Work on static and dynamic sheathing
It’s advisable to adapt exercises to your level, and to favour controlled execution. Technique takes priority over intensity.
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Design & materials
- Hot-dip galvanized steel structure for maximum corrosion protection, suitable for outdoor environments exposed to the elements.
- Two-layer surface treatment combining galvanizing and polyester epoxy paint, guaranteeing resistance to UV rays and extreme climatic variations.
- Ergonomic bars and handles with optimized diameters for a secure grip and extended comfort of use, whatever your morphology.
- Assembled using stainless steel bolts and certified welds, ensuring impeccable structural rigidity under repeated dynamic loads.
- The entire design meets current European standards, offering exceptional durability for intensive use in public spaces.
Recommended audience & environment
- Urban parks and municipal green spaces wishing to offer a functional fitness area accessible to all.
- Schools and universities seeking to encourage physical activity outside the classroom.
- Residential neighborhoods and social landlords looking to revitalize common outdoor spaces with a sustainable sports facility.
- Military bases, training centers and sports clubs requiring robust outdoor physical preparation equipment.
The Station Gym fits in perfectly with any outdoor sports development project undertaken by local authorities or public space managers. Discover all our solutions in our outdoor fitness range to create a complete and coherent space.
Why choose The Station Gym?
The Station Gym offers a complete functional training solution, combining in a single module everything you need to work on traction, sheathing and bodyweight push-ups. It is designed for teenagers and adults from intermediate to advanced levels, in both public and private facilities. Designed by Herkules Fitness, it guarantees rugged sturdiness, long-lasting installation and a professional-quality street workout experience.
Frequently asked questions about our equipment
Which muscle groups do you use most on the Station Gym?
The Station Gym primarily targets the back, biceps and shoulders via the pull-up bars, the triceps and pectoralis major during dips, and all the deep muscles of the trunk during sheathing exercises. Its multi-joint approach ensures balanced, all-round strengthening of the body.
What is the safest age to use The Station Gym?
Station Gym is designed for teenagers aged 14 and over and adults. It is suitable for intermediate to advanced levels, which implies a minimum mastery of basic bodyweight movements. For younger children or complete beginners, a supervisor is recommended.
What type of floor is suitable for installing the Station Gym?
The Station Gym can be installed on any stable, flat surface, generally by grouting concrete into base plates or directly via buried stringers, depending on the configuration of the site. A shock-absorbing surface to EN 1177 standards (wood shavings, rubber tiles) is strongly recommended under and around the structure for user safety.
Is The Station Gym certified for use in public areas?
Yes, the Gym Station is designed to comply with European standards for outdoor fitness equipment for collective use, notably EN 16630, and is suitable for installation in public spaces such as parks, municipal sports areas or school facilities.
What maintenance is required to keep the Station Gym in good condition?
Regular visual inspection of welds, bolts and surface coatings is recommended, ideally twice a year. In the event of paint deterioration or the appearance of surface rust, touching up with a suitable epoxy paint is generally sufficient. Cleaning is carried out with clear water and a non-abrasive product.
What are the dimensions and maximum load-bearing capacity of the Gym Station?
The exact dimensions and maximum working load of the HER-03 Gym Station can be found in the downloadable data sheet on the product page. As a general rule, our street workout structures are designed to withstand dynamic loads in compliance with EN 16630, guaranteeing safe, intensive use.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.