Bikes – Outdoor fitness stations
THJ-D06
The Vélo from the Stations de Fitness Extérieure range is the perfect outdoor fitness equipment for improving cardiovascular endurance and toning the legs. Designed to provide smooth, flowing activity, it’s ideal for parks, public spaces and fitness trails. Its robust design guarantees safe use for all users, whether you’re a beginner or an experienced sportsman looking to complete your outdoor workout.
Function
Cycling is an excellent way to strengthen leg muscles, stimulate the cardiovascular system and improve overall endurance. Regular exercise strengthens your heart and increases your respiratory capacity. What’s more, outdoor training allows you to relax mentally, reduce stress and enjoy the benefits of outdoor fitness while reconnecting with nature.
Use
To use the Vélo apparatus, sit comfortably on the chair and place your feet on the pedals in front of you. Pedal forward in a calm, steady motion, then reverse the movement by pedaling backwards. Maintain a steady rhythm, and make sure you breathe deeply during the exercise. This apparatus is designed to train both endurance and coordination, while remaining accessible to all.
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Design & materials
- Galvanized steel structure: the main frame is made from hot-dip galvanized steel, guaranteeing optimum resistance to weather and climatic variations.
- Enhanced anti-corrosion treatment: a coat of epoxy polyester paint provides long-lasting protection against rust, UV and ambient humidity.
- Ergonomic saddle and pedals: the chair is designed for maximum comfort during extended sessions, with non-slip pedals for different sizes.
- Shafts and mechanical bearings are treated to operate without frequent lubrication, reducing maintenance to a minimum.
- The overall design guarantees exceptional durability in outdoor conditions, even in high-traffic areas.
Recommended audience & environment
- Municipal parks and green spaces: ideal for offering a physical activity accessible to all walkers, whatever their age or level of fitness.
- Fitness trails and fitness circuits: perfect for use as part of a signposted trail dedicated to outdoor exercise.
- Residences and residential areas: adapted to shared spaces to encourage local sports activities.
- Medical and social establishments and EHPAD: suitable for people wishing to maintain a gentle, regular activity in a secure environment.
This outdoor fitness bike is just as much for senior citizens looking to maintain their mobility as it is for athletes wishing to diversify their outdoor training. Discover our full range of outdoor fitness equipment to create a complete space adapted to your audience.
Why choose the Outdoor Fitness Bike?
The Vélo – Stations de Fitness Extérieure is the ideal equipment for offering accessible and inclusive cardiovascular activity in any public space. Thanks to its smooth, two-directional motion, it’s just as suitable for senior citizens as it is for athletes looking for a complementary outdoor workout. Designed by Herkules Fitness, it guarantees robustness, safety and longevity in the most demanding environments.
Frequently asked questions about our equipment
What muscles does the outdoor fitness bike work?
The outdoor bike mainly targets the quadriceps, hamstrings and calves. Pedaling backwards puts more strain on the posterior leg muscles, offering a balanced and complete muscle workout in a single session.
Are outdoor fitness bikes suitable for seniors?
Yes, this machine is particularly recommended for seniors, thanks to its fluid, low-impact joint movement. The safe sitting position makes it comfortable and independent to use, without the risk of falling, making it the ideal choice for intergenerational spaces.
What type of floor is suitable for this equipment?
The outdoor fitness bike is designed to be anchored to a flat, solid surface, such as concrete or stabilized slabs. It’s advisable to set aside a safety zone around the unit, and to call in a professional to lay the foundations.
Is this equipment certified for use in public spaces?
Yes, Herkules Fitness equipment is designed in compliance with current European standards for outdoor fitness equipment. They meet the safety requirements for installation in public spaces accessible to all types of users.
What maintenance do I need for my outdoor bike?
Maintenance is minimal, thanks to anti-corrosion treatment and bearings designed for intensive outdoor use. Regular visual inspection of fasteners and occasional cleaning with water are all that’s needed to keep the unit in perfect working order over the long term.
What is the maximum load this device can support?
The bike in the Outdoor Fitness Stations range is designed to accommodate adult users in conditions of intensive public use. To find out the exact maximum load and dimensions, please consult the technical data sheet or contact our sales team.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.