Leg Stretch – Outdoor Fitness Stations
THJ-D17
The Leg Stretch from the Outdoor Fitness Stations range is an outdoor fitness apparatus designed to improve the flexibility of leg muscles, particularly the hamstrings and calves. This equipment is ideal for parks, fitness trails and outdoor recreation areas, offering users a simple and effective method of stretching and improving flexibility. Suitable for all levels, from beginners to advanced athletes, Leg Stretch helps prevent injury and increase joint mobility.
Function
Regular use of the Leg Stretch apparatus helps improve hamstring and calf flexibility, while increasing hip mobility. By performing this stretch, you help reduce the risk of muscle and joint injuries, especially during more intense physical activity. What’s more, outdoor exercise promotes relaxation and better oxygenation, contributing to an overall sense of well-being. Leg Stretch is an excellent addition to any outdoor fitness routine, ensuring that the body is well prepared for other sporting activities.
Use
To use the Leg Stretch apparatus, start by placing your heel on the support provided, with your leg straight. Bend forward slightly, keeping your back straight, until you feel a comfortable stretch at the back of your leg. Hold this position for a few seconds without bouncing, then release. Repeat on each side to balance the stretch.
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Design & materials
- Galvanized steel structure: the main frame is made of hot-dip galvanized steel, offering optimum resistance to weather and temperature variations.
- Reinforced anti-corrosion treatment: a polyester epoxy paint applied in the cab provides long-lasting protection against rust, UV and humidity.
- Ergonomic heel support: the support bar is positioned at the right height for effective, comfortable stretching, accessible to users of different morphologies.
- The finishes are meticulous, with no sharp edges or abrasive surfaces, guaranteeing safe use for all audiences.
- The overall design ensures exceptional durability in outdoor conditions, limiting maintenance requirements over the long term.
Recommended audience & environment
- Urban parks and green spaces: ideal for walkers and sports enthusiasts who want to incorporate stretching into their daily activities.
- Health and walking trails: a perfect fit with marked fitness circuits, where users link up exercises in the open air.
- Leisure areas and open-air centres: suitable for areas frequented by a wide variety of people, from senior citizens to regular sports enthusiasts.
- Around stadiums and multi-sports fields: useful as a warm-up or cool-down before or after exercise.
Leg Stretch is suitable for all profiles, from beginners to advanced exercisers, from adolescence onwards. It integrates naturally into any outdoor fitness environment, helping to create wellness areas accessible to the whole community.
Why choose Leg Stretch?
Leg Stretch is a simple, effective solution for improving leg flexibility and preventing muscular injury, whether prior to physical effort or as part of a body maintenance routine. It is aimed at a wide audience, from senior citizens concerned about their mobility to regular athletes looking to optimize their recovery. Designed by Herkules Fitness, it guarantees robustness, safety and longevity in all outdoor environments.
Frequently asked questions about our equipment
Which muscles are involved in Leg Stretch?
Leg Stretch primarily targets the hamstrings and calves, two muscle groups essential for everyday mobility and sports performance. Regular use also helps improve hip flexibility and reduce tension in the lower back.
At what age can this equipment be used?
Leg Stretch is recommended for people aged 14 and over, subject to correct and supervised use for younger people. It is particularly suitable for adults and seniors seeking to maintain flexibility and joint mobility without undue physical strain.
What types of flooring are suitable for Leg Stretch?
The Leg Stretch can be installed on various types of ground, including concrete, sports floor tiles, tartan or stabilized surfaces. Anchoring to the ground using bolted plates or concrete blocks is recommended to guarantee stability and user safety.
Is the Leg Stretch certified for use in public spaces?
Yes, Herkules Fitness equipment, including the Leg Stretch, is designed in compliance with current European standards for outdoor fitness equipment, in particular EN 16630. This certification guarantees conformity in terms of safety, mechanical resistance and suitability for collective use.
What are the maintenance requirements for this equipment?
The Leg Stretch requires minimal maintenance thanks to its corrosion-resistant galvanized steel design. Regular visual inspection of fasteners and surfaces is recommended, as is cleaning with water and a mild detergent to maintain appearance and extend service life.
What is the maximum load supported by the Leg Stretch?
The Leg Stretch is designed to support a maximum working load in compliance with the requirements of EN 16630, generally set at 100 kg for this type of equipment. For precise information on dimensions and load capacities, please consult the product data sheet or contact our sales team.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.