Push – Outdoor Fitness Stations
THJ-D01
The Push from the Stations de Fitness Extérieure range is the ideal outdoor fitness equipment for working the upper body effectively. Designed to be sturdy and easy to use, this equipment helps strengthen pectorals, shoulders and triceps. It’s accessible to everyone, whether you’re a beginner or an experienced sportsman, and is ideal for parks, leisure areas or outdoor fitness trails.
Function
Push offers considerable health benefits. By practicing regularly, you improve your muscular strength, which helps to prevent injury and increase your physical stamina. This apparatus is a great way to discover outdoor fitness, while enjoying the benefits of outdoor training, such as stress reduction and boosting the immune system.
Use
To use the Push apparatus, hold the handles with both hands and slowly push the lever forward. Keep your back straight throughout the movement. Then return the handles to their initial position in a controlled manner. This movement enhances coordination and stability, while exercising the muscles of the upper body. It’s important to control speed and breathe regularly to get the most out of the exercise.
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Design & materials
- Galvanized steel structure: the main frame is made of hot-dip galvanized steel, offering optimum resistance to weathering and climatic variations.
- Anti-corrosion treatment: an epoxy powder coating completes the galvanizing process for enhanced protection against rust, humidity and UV rays.
- Ergonomic handles: the grips are designed to ensure a secure and comfortable hold, whatever the weather conditions.
- Fasteners and bolts are made of stainless steel to prevent corrosion of critical assemblies.
- The entire design meets current European standards for outdoor sports equipment, ensuring maximum durability over the long term.
Recommended audience & environment
- Municipal parks and green spaces: ideal for leisure areas accessible to all local residents.
- Fitness trail: fits perfectly into an outdoor fitness circuit.
- Residential neighborhoods and condominiums: adapted to common areas to encourage local sports activities.
- Schools and leisure centers: suitable for teenagers and young adults wishing to discover outdoor strength training.
The Push is designed for a wide range of users, from beginners to regular athletes, regardless of age or level. It’s a natural fit for any outdoor fitness facility designed to promote collective health and well-being.
Why choose Push?
The Push is a particularly effective outdoor fitness station for strengthening the upper body, primarily targeting pectorals, shoulders and triceps. Accessible from the very first workout, it is equally suited to beginners and experienced exercisers wishing to maintain their fitness levels outdoors. Its sturdy, intuitive design makes it an essential piece of equipment for any group sports area. Designed by Herkules Fitness, it guarantees reliability, safety and durability for intensive daily use.
Frequently asked questions about our equipment
Which muscles are involved when using the Push?
The Push primarily targets the pectorals, shoulders (deltoids) and triceps. By maintaining correct posture throughout the movement, the stabilizing muscles of the trunk are also engaged, making it a complete upper-body exercise.
Is the Push suitable for seniors or beginners?
Yes, the Push is designed to be accessible to all levels. Its guided movement and ergonomic handles make it safe to use, even for the elderly or those new to outdoor fitness. A natural progression is possible with each session.
What are the ground installation requirements for Push?
The Push must be set in the ground by pouring concrete, to guarantee optimum stability under conditions of intensive use. The recommended foundation and installation dimensions are specified in the installation instructions supplied by Herkules Fitness.
Is the Push certified to European standards?
Yes, the Push is designed in compliance with European standards applicable to outdoor sports equipment for communities. These certifications guarantee user safety and facilitate installation in public spaces.
What maintenance is required to keep the Push in good condition?
The Push requires minimal maintenance thanks to its corrosion-resistant materials. Regular visual inspection of fixings and handles is recommended, along with periodic cleaning with clear water. Should the coating deteriorate, a touch-up of epoxy paint is recommended to extend the equipment’s life.
What is the maximum load supported by the Push?
The Push is designed to withstand standard loads in a group setting, in accordance with the technical specifications defined by Herkules Fitness. To find out the exact maximum load and precise dimensions of the equipment, please consult the available technical data sheet or contact our sales team.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.