Outdoor rhythm scale – Street Workout
HER-23
Theoutdoor rhythm ladder is an essential piece of equipment for developing agility, coordination and speed in fitness areas and outdoor sports trails. Used for footwork, sprinting or mobility exercises, it enables you to work on precision of movement and cardiovascular endurance in a safe, fun environment. Ideal for outdoor sports areas, city parks, multi-sports fields and sports clubs, the Rhythm Ladder offers a varied workout for all levels, from beginners looking to improve their motor skills to athletes looking for specific speed and agility exercises.
Function
- Improved coordination and agility
- Fast footwork and mobility
- Development of speed and motor control
- Functional training for team and individual sports
- Promotes cardio work and reactivity
Use
- Place the ladder on a flat, stable surface.
- Perform exercises by placing your feet in the boxes in a quick, controlled manner.
- Vary the exercises: chassé steps, jumps, alternating feet, ascents and descents.
- Gradually increase the speed or complexity of the movements according to your level.
Coach’s tip: keep your torso stable and use your arms to coordinate the movement and increase efficiency.
Downloads
EN16630:2015 (adults)
or EN1176 (children)
Related products
Design & materials
- Sturdy ladder in weather-resistant material
- Rigid bars and uniform spacing for precise training
- Floor-mountable for secure outdoor use
- UV and weather resistance
The ladder is designed to last and withstand regular outdoor use, whether for individual or group training.
Recommended Public & Environment
- Outdoor fitness areas and fitness trails
- Sports fields and clubs
- Public parks and urban spaces
- Communities and schools
- Functional training areas and physical preparation
Why choose Échelle de rythme?
- Playfully develops agility, coordination and speed
- Suitable for all levels, from beginners to advanced athletes
- Robust, durable equipment for collective use
- Efficiently complements outdoor fitness zones, health trails or street workouts
Frequently asked questions about our equipment
What's the point of an outdoor rhythm scale?
It allows you to work on agility, coordination, speed and mobility, improving precision of movement and motor control.
Is it suitable for beginners?
Yes. The exercises can be simple and the intensity modulated according to each individual’s level.
Can it be used outdoors all year round?
Yes. UV- and weather-resistant materials ensure permanent installation.
Where can this ladder be installed?
The outdoor rhythm ladder is ideal for fitness areas, multi-sports fields, city parks and sports clubs.
Does the equipment comply with safety standards?
Yes. The Herkules Fitness ladder is designed for safe, long-lasting outdoor use, suitable for communities and public facilities.
What kind of maintenance is recommended for a community?
Regular inspection of fixings and support elements is recommended. Annual preventive maintenance guarantees safety, compliance and longevity.
Does the Rhythm Scale comply with European standards?
Yes, the Herkules Fitness Rhythm Scale – Street Workout Stations complies with European standards for outdoor sports equipment, ensuring safe and reliable use.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.







