Shoulders – Piston Machines

Reference :

HEH-11

The Shoulder Piston strengthens shoulders and triceps with 8 levels of resistance. Ergonomic design for a safe, adapted workout.

The Shoulder Apparatus from the Piston Bodybuilder range is specifically designed to develop shoulder strength and strengthen the triceps through a controlled pushing movement. This outdoor fitness equipment is equipped with an adjustable hydraulic piston offering 8 resistance levels, enabling training to be adapted to the needs of each user, whether beginner or advanced. Thanks to its ergonomic design, this apparatus guarantees targeted muscle work while preserving posture.
The Shoulder exercise is ideal for strengthening shoulder muscles and developing triceps strength. This exercise also helps to improve posture and stabilize the trunk, promoting better overall upper-body stability. Outdoor training with this apparatus not only offers optimal oxygenation, but also helps reduce stress and improve overall well-being. Shoulders is an excellent addition to any outdoor fitness routine, working functional strength and promoting balanced upper body development.
To use the Shoulder Apparatus, sit on the chair with your back to the machine and firmly grasp the handles. Keeping your back straight and avoiding pushing your chest forward, push the handles upwards in a steady, controlled movement. Keep your abdominal muscles contracted to stabilize your trunk during the exercise. Return slowly to the starting position and repeat several times, adjusting the resistance according to your level for a progressive workout.

Frequently asked questions about our equipment

What is an adjustable piston outdoor fitness machine?

This is an outdoor sports machine equipped with a hydraulic piston that allows resistance to be adjusted to suit the user.
This technology offers a safe, modular workout, suitable for all levels and ages.

Piston machines are designed to offer a complete sports experience, from gentle mobility exercises to more intensive workouts.
They are aimed at both local authorities and companies wishing to offer scalable, accessible equipment.

The hydraulic piston ensures real sporting progress, as it allows the difficulty to be modulated according to the age, level or objective of the user.
This encourages personalized, more effective and safer exercise.

Unlike fixed equipment, adjustable resistance adapts to the changing needs of users.
This is a major asset for local authorities and companies, which can offer the same equipment to a wide variety of users.

Yes, like all our products, this outdoor equipment complies with the EN16630 standard.
This European certification guarantees safety, stability and reliability for intensive outdoor use.

This means that local authorities benefit from strict compliance, which is essential for installation in public areas.
This ensures that users benefit from reliable, tested equipment that is suitable for regular, safe sports activities.

Absolutely, these multi-purpose machines are ideal for local authorities, schools, gyms and companies.
They offer a complete, modular sports area that complies with safety standards.

Installation is quick and easy, with technical support tailored to each project.
It’s an ideal solution for developing health sports in professional or school environments.

Piston-operated machines are suitable for adults, seniors and teenagers, with some models specially designed for PRM use.
They thus promote inclusion and accessibility in public and private spaces.

Each user can adjust the resistance according to his or her abilities.
This equipment is therefore suitable for a wide range of users, encouraging a mix of publics and shared sports practice.

Yes, thanks to adjustable resistance, the same machine can be used for a gentle initiation or an intensive workout.
Each user adjusts the load according to his or her needs and level.

This flexibility allows beginners to progress without risk, and experienced athletes to find a real challenge.
It’s a unique solution that caters for all profiles, in an inclusive and motivating environment.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

Nom
En soumettant ce formulaire, vous acceptez que vos données personnelles soient collectées et stockées par Herkules Fitness dans le cadre du traitement de votre demande. Conformément au Règlement Général sur la Protection des Données (RGPD), vous disposez d’un droit d’accès, de rectification, de limitation, de portabilité et de suppression de vos données. Vous pouvez exercer ces droits à tout moment en nous contactant par email, ou en cliquant sur le lien en bas de nos emails de communication.
Scroll to Top