Triceps – Fitness equipment with USB charging
USB-14
Function
- Targeted triceps strengthening
- Self-generated energy through extension movement
- Stabilizing the upper body through sheathing
- Improves arm tone and definition
- Precise exercise transformed into useful energy
Use
The Triceps is designed to be accessible to a wide range of people, from occasional users to regular athletes.
It enables:
- Perform guided and safe arm extensions
- Generating energy to recharge a device via USB
- Build arm strength and endurance
We recommend keeping your elbows close to your body, your back straight, and controlling your amplitude to protect your joints. Quality of execution always takes precedence over quantity.
Downloads
EN16630:2015 (adults)
or EN1176 (children)
Related products
Design & materials
- Stainless steel structure designed for intensive outdoor use
- Integrated power generation system with secure USB output
- High-performance corrosion protection against UV and weathering
- Ergonomic handles and smooth-running mechanism
- Durable equipment combining technology and outdoor strength
Recommended Public & Environment
- Connected outdoor fitness areas
- Urban parks and innovative sports areas
- Communities, campuses and eco-neighborhoods
- Zones for physical preparation and sustainable sports
A modern facility that promotes targeted reinforcement and responsible effort.
Why choose Triceps?
The USB-charged Triceps device is essential for developing functional arm strength, essential for everyday pushing movements. It enables targeted, safe and accessible work, while providing a concrete use for effort through energy production. Designed in stainless steel by Herkules Fitness, it guarantees robustness, reliability and longevity for innovative outdoor installations.
Frequently asked questions about our equipment
Which muscles are involved in the USB Triceps?
The Triceps device mainly involves the triceps brachii in elbow extension. The shoulders and core muscles are used to stabilize posture. This Herkules Fitness machine provides targeted, functional upper-body strengthening, particularly useful for balancing pulling movements.
Is the Triceps USB charger effective for strengthening muscles?
Yes, the USB-charged Triceps is highly effective for strengthening arm muscles. Guided movement guarantees precise, safe exercise. The more the user controls and repeats the gesture, the greater the muscle activation and energy production, making the exercise both effective and motivating.
How does USB recharging work on the Triceps device?
USB recharging works via a generator built into the extension mechanism. The mechanical energy produced by the movements is converted into electricity and then delivered via a protected USB plug. The system is self-contained, with no mains connection, and perfectly suited to outdoor public use.
Is this device suitable for people with sensitive elbows?
The USB-charged Triceps is suitable for people with sensitive elbows, provided they adopt a moderate amplitude and a slow, controlled movement. Mechanical guidance helps maintain proper joint alignment. It is recommended to start gradually, and to consult a healthcare professional in the event of known pathology.
What maintenance is required for the Herkules Fitness Triceps?
It requires very little maintenance. Regular cleaning of handles and contact surfaces, as well as periodic checking of fasteners and USB module, are all that’s required. Stainless materials and protected components ensure excellent resistance to outdoor weather conditions.
Is the USB plug safe for public use?
Yes, the Triceps USB plug is designed for safe public use. It delivers a voltage suitable for small electronic devices, and is protected against moisture, power surges and inappropriate handling. The system is self-contained and complies with external safety requirements.
Does the Triceps comply with safety standards for communities?
Yes, the Herkules Fitness Triceps USB Charger complies with European standards for outdoor fitness equipment. Its sturdy structure, ergonomic design and secure electrical components guarantee safe, reliable use in open-access environments.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.







