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PROFESSIONALOUTDOOR Bodybuilding DEVICE
Squat

HD-1008
FUNCTION
Strengthening of the muscles of the thighs, back and buttocks. Improving the mobility of the knee and hip joints.
USE
Minimum user height: 140 cm
Release the weight box pawls by squeezing the handle and move the weight over the crane. Adjust the weight to your level, identical on both sides. Stand with your feet facing the machine. Keeping your back straight, push your hips backward and squat, then straighten up, slightly pushing your hips forward.
HOW TO USE THIS APPARTUS?
POSITION

WORKED MUSCLES

Legend:

Bodybuilding


Mobility
Relax
VIDEO INSTRUCTION
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