Set Abdo - Street Workout stations

Set Abdo – Street Workout stations

Reference :

HER-13
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Abdo HER-13 set: 2 pull-up bars and ab bench for a street workout targeting the trunk.

The HER-01 Cross Training Station is a complete station designed for street workout and outdoor fitness enthusiasts. With its pull-up bars at different heights, monkey bridge, espalier, parallel bars and ab bench, this station offers a multitude of options for a versatile workout. It also includes suspension rings, handles, a wall ball holder and a step, perfect for working on strength, agility and endurance. Made from robust materials, the HER-01 Cross Training Station is weatherproof and suitable for parks, outdoor halls or gardens. Whether you’re a beginner or an expert, this street workout station optimizes your sessions thanks to its ergonomic, multifunctional design. Use the HER-01 Cross Training Station to turn your workouts into a real fitness trail!
The HER-13 Abdo Set provides targeted benefits for the body. The pull-up bars strengthen the back, biceps and shoulders, while the ab bench tones the abdominal belt, improving posture and stability. By alternating pull-ups and sit-ups, the HER-13 Abdo Set helps sculpt a strong core, burn calories and build endurance. Accessible to all, it reduces outdoor stress. Choose Set Abdo HER-13 for a toned, balanced body thanks to a simple, effective street workout!
The HER-13 Abdo Set can be used for specific street workouts. The two pull-up bars enable pull-ups or muscle-ups, while the ab bench is perfect for crunches or leg raises, targeting the abdominal muscles. Simple and compact, the HER-13 Abdo Set is ideal for solo workouts in small spaces. Whether you’re aiming to strengthen your core or upper body, this equipment is intuitive to use. Transform your outdoor sessions with Set Abdo HER-13 for an effective workout!
Technical data
DWG
3D

5-year warranty

Galvanized powder-coated steel

Certified to EN16630:2015

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Frequently asked questions about our equipment

What's the difference between a street workout structure and a simple outdoor fitness machine?

The street workout structure enables complete bodyweight training (pull-ups, dips, calisthenics) on a modular unit.
Unlike an isolated piece of equipment, it offers a diversity of exercises that call on several muscle groups.

These structures encourage creativity and sporting progress.
They are an ideal solution for local authorities wishing to offer a dynamic, versatile and attractive space.

Yes, we recommend a shock-absorbing surface adapted to the height of the fall to guarantee user comfort and safety.
This can be rubber tiles or specific flexible flooring.

This type of flooring reduces the risk of injury and ensures safe practice.
Our teams work with each project to propose a solution that complies with standards and is adapted to the installation environment.

Yes, they comply with standard EN16630, applicable to outdoor fitness equipment.
This certification guarantees the safety and durability of installations in public spaces.

By choosing compliant structures, local authorities ensure the reliability of equipment and the protection of users.
This is an essential requirement to guarantee safe, supervised practice.

Calisthenics structures can be found in public parks, school campuses, sports halls or companies wishing to promote physical activity.
They can be adapted to different contexts and enhance the value of outdoor spaces.

These facilities create an attractive, intergenerational venue, accessible to all levels.
They encourage both free practice and training under the supervision of sports associations.

Yes, from beginners to advanced exercisers, everyone can make progress thanks to the variety of exercises on offer.
Movements are adaptable and allow for progressive evolution.

Street workout structures encourage a mix of audiences, from leisure to performance.
They are therefore aimed at both occasional athletes and enthusiasts looking to excel.

Yes, it is possible to create a mixed course combining outdoor fitness machines and calisthenics modules.
This combination enriches training and multiplies exercise possibilities.

Such a layout meets the expectations of a wide public and diversifies sports practices.
It’s an ideal solution for designing attractive and inclusive spaces, adapted to communities.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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