Pull – Outdoor Fitness Equipment
THJ-B02
The Herkules Fitness Classic Pullover is outdoor fitness equipment designed to be used by two people simultaneously. It strengthens back, shoulder and arm muscles, while improving coordination and posture. It allows users to work together, making training more motivating and user-friendly, while enjoying the benefits of outdoor fitness by building upper-body muscle strength. Designed for outdoor use, the Pull offers stimulating activity, improving coordination, posture and muscle strength in the back, shoulders and arms. They’re perfect for varying workouts while enjoying the benefits of outdoor fitness. From strengthening back, shoulder and arm muscles to improving posture, the Pull is perfect for parks, fitness trails and leisure areas. This outdoor fitness equipment is suitable for all fitness levels and is designed to withstand outdoor conditions, offering an enjoyable and user-friendly outdoor fitness experience.
Function
The Pull is an effective way of building upper-body strength, particularly in the back, shoulders and arms, while improving coordination and posture. These machines are suitable for individual or group use, making training more motivating and enjoyable. Be sure to keep your posture upright and control every movement to maximize the benefits of exercise.
Use
To use the Pull, start by sitting comfortably on the seat, with your feet firmly planted on the floor. Grasp the handles with both hands, keeping your back straight. Pull the handles towards you, bringing your shoulder blades together while keeping your elbows close to your body. Make sure you control the movement and breathe evenly. Then slowly release until you return to the starting position, keeping control of the movement. Repeat the exercise, maintaining an upright posture to maximize the benefits.
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Design & materials
- Galvanized steel structure: the main frame is made of hot-dip galvanized steel, offering optimum resistance to weather and temperature variations.
- Enhanced anti-corrosion treatment: a coat of epoxy polyester paint applied by powder coating provides lasting protection against rust, UV and humidity.
- Ergonomic handles: the handles are designed to ensure a comfortable, secure grip, reducing muscle fatigue during repeated sets.
- Seats and contact surfaces are treated to withstand the intensive wear and tear of use in public spaces.
- The overall design ensures exceptional long-term durability, even in demanding urban environments.
Recommended audience & environment
- Urban parks and municipal green spaces offering fitness facilities accessible to all ages.
- Residences and condominiums with shared outdoor spaces to enhance residents’ well-being.
- Schools, colleges and high schools with fitness zones in their courtyards or outdoor sports areas.
- Leisure centers, campsites and sports clubs looking to expand their range of outdoor physical activities.
The Pull fits perfectly into any outdoor fitness environment, whether it’s a complete sports area or a fitness trail. Its two-seater format encourages duo practice and strengthens social ties within communities.
Why choose the Pull?
The Pull is the ideal machine for effectively strengthening back, shoulder and arm muscles in a friendly outdoor setting. Its two-seater design encourages group practice, making it a perfect choice for communities, public parks and shared sports areas. It can be used by beginners and regular exercisers alike, thanks to its intuitive, guided movement. Designed by Herkules Fitness, it guarantees robustness, safety and longevity in all outdoor environments.
Frequently asked questions about our equipment
Which muscles are most involved in the Pull?
The Pull primarily targets the muscles of the back, notably the latissimus dorsi and trapezius, as well as the shoulders and biceps. The horizontal pulling movement also encourages work of the rhomboids, helping to improve users’ overall posture.
Can the Pullover be used by people of all ages?
Yes, the Pull is designed to suit a wide audience, from teenagers to senior citizens, thanks to its guided movement and natural resistance. However, it is recommended that young children practice under adult supervision to ensure good posture and avoid any risk of injury.
What type of floor is required for Pull installation?
The Pull can be installed on various types of ground, including concrete, asphalt or stabilized soil. A solid foundation is essential to ensure the unit’s stability. We recommend that you call in a qualified professional to carry out the anchoring according to the technical recommendations supplied by Herkules Fitness.
Is the Puller certified for use in public spaces?
Yes, the Pull – outdoor fitness equipment from Herkules Fitness is designed and manufactured in compliance with current European standards for outdoor sports equipment for collective use, in particular EN 16630. This compliance guarantees the safety of users in public areas.
What are the maintenance requirements for this device?
The Pull requires minimal maintenance thanks to its weather-resistant materials. Regular visual inspection of assemblies, handles and seats is recommended, along with periodic cleaning with clear water. In the event of wear or damage to a component, we recommend rapid replacement.
What is the maximum load capacity of the Pull?
The Pull is dimensioned to support the weight of two adult users simultaneously, in compliance with the requirements of the standards applicable to collective outdoor fitness equipment. For precise technical specifications, including maximum approved load, please consult the full product data sheet or contact our team directly.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.