Adductor – Outdoor Fitness Equipment
THJ-B24
Adductor is an outdoor fitness machine designed to strengthen the muscles of the inner thighs, also known as adductors. This equipment enables you to perform leg-clenching movements in a standing position, using your body weight, offering an effective workout for toning the inner thighs and improving hip stability. The Adductor is ideal for those wishing to develop strength and flexibility in the lower limbs while enjoying outdoor training.
Function
The Adductor strengthens the inner thigh muscles, improves hip stability and contributes to better posture. This exercise is perfect for toning the thighs and strengthening the stabilizing muscles of the legs. Outdoor training on the Adductor also allows you to enjoy the benefits of oxygenation, making exercise more enjoyable and motivating for improved fitness.
Use
Stand on the platforms with your feet firmly planted and maintain an upright posture. Bring your legs together in a controlled manner, without sudden movements, to avoid injury. Inhale as you return to the starting position and exhale as you bring your legs together. Beginners can start with short, slow repetitions to get used to the movement before increasing the intensity.
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Design & Materials
- Hot-dip galvanized steel structure designed for intensive outdoor use
- Anti-corrosion treatment for lasting resistance to weather and UV exposure
- Ergonomic design ensuring comfort and safety during exercise
- Non-slip platforms and grips for optimal stability
- Built to withstand heavy public use across all seasons
Recommended audiences & environments
- Public parks and outdoor fitness areas
- Municipalities and local authorities
- Corporate wellness spaces and sports facilities
- Freely accessible community exercise zones
Suitable for beginners and experienced users alike, encouraging regular outdoor exercise.
Why choose Adductor?
The Adductor delivers effective, accessible training for a wide range of users in outdoor settings. Its intuitive design encourages regular physical activity without requiring prior experience. Manufactured by Herkules Fitness, it guarantees robustness, safety, and long-term durability for public installations.
Frequently asked questions about our equipment
What muscles does the Adductor target?
The Adductor primarily targets the muscles indicated in its name, along with stabilising muscles that maintain posture during the exercise. Regular use helps build functional strength and improve overall fitness.
Is the Adductor suitable for beginners?
Yes, the Adductor is designed to be accessible to all fitness levels. The guided movement pattern reduces the risk of incorrect form, making it safe and effective for first-time users.
What certifications does this equipment have?
The Adductor is certified to EN 16630:2015, the European standard for permanently installed outdoor fitness equipment. This ensures the highest levels of safety and structural integrity for public use.
What ground surfaces are compatible with installation?
The Adductor can be installed on concrete, natural grass, synthetic turf, gravel, sand, EPDM, or shock-absorbing tiles. The surface must comply with the free fall height requirements specified in EN 16630:2015.
What maintenance is required?
Regular inspection of fixings and moving parts is recommended. The anti-corrosion treatment ensures long-term durability, so only periodic cleaning and an annual preventive check are needed.
What is the maximum user weight capacity?
The Adductor supports a maximum user weight of 150 kg, ensuring safe use for the vast majority of the public. The structure is designed for intensive outdoor use without compromising on strength.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.