Ab bench – Stainless steel fitness equipment
SN-06
The Ab Bench is a stainless steel outdoor fitness machine designed to strengthen the abdominal muscles through a safe, guided crunching movement. Its foot rollers stimulate the abdominal muscles, deep muscles and lumbar region, while engaging the core for stability. This movement promotes abdominal strength, sheathing and coordination, while limiting the risk of poor execution. Robust and accessible, it guarantees long-lasting practice for all levels.
Function
- Targeted strengthening of abdominal and deep muscles
- Sheathing work and trunk stabilization
- Improved posture and spinal alignment
- Development of coordination and movement control
- An accessible exercise that encourages regular, progressive practice
Use
The SN-06 Ab Bench is designed to be accessible to all, with no sporting prerequisites.
It enables:
- Perform a guided, controlled and progressive crunch movement
- Strengthen abdominal muscles and trunk stabilizers
- Improving posture, sheathing and general coordination
It’s advisable to keep your back well aligned and to descend slowly without pulling on your neck. Quality of execution always takes precedence over quantity.
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Design & materials
- Stainless steel structure designed for intensive outdoor use
- Highly durable, weather- and UV-resistant anti-corrosion treatment
- Stable, ergonomic design for safe use by two people
- Non-slip platforms for excellent stability
- Durable equipment designed for demanding public environments
Recommended Public & Environment
- Outdoor fitness areas and health trails
- Urban parks and municipal sports facilities
- Local authorities, schools and medical centers
- Preventive health and fitness areas
A user-friendly facility that encourages regular group practice.
Why choose Banc Inox?
It’s a key device for developing abdominal strength and sheathing outdoors, in an accessible, progressive approach. It allows you to work core muscles, posture and coordination without complex equipment, in a free and intuitive way. Designed in stainless steel by Herkules Fitness, it guarantees sturdiness, safety and longevity for open-access outdoor installations.
Frequently asked questions about our equipment
Which muscles does the stainless steel ab bench work?
It mainly involves the abdominal muscles, obliques and deep core muscles, thanks to the guided crunch movement. The lumbar and pelvic stabilizers are involved in maintaining alignment and posture. This Herkules Fitness device enables targeted functional work of the trunk in the open air.
Is the Ab Bench suitable for beginners?
Yes, the stainless steel Abdos Bench is accessible to all levels, with no sporting prerequisites. The foot rollers naturally guide the movement and limit the risk of poor execution. All you need to do is keep to a progressive range of motion and avoid pulling on the back of the neck for safe practice.
What is the minimum size required to use this device?
The recommended minimum height for use of the stainless steel Abdos Bench is 140 cm. This requirement guarantees safe use and a good grip on the support rollers. For areas with a young public, we recommend that you provide appropriate signage directly on or near the device.
Is this device certified for installation in public spaces?
Yes, the Ab Bench is certified to EN 16630:2015, the European standard for open-access sports equipment. This certification guarantees a high level of safety, structural resistance and suitability for intensive outdoor use. It’s ideal for parks, fitness trails, schools and other busy public spaces.
What types of floor are compatible with the Ab Bench?
The SN-06 Ab Bench is compatible with all types of floor: concrete, earth, natural grass, synthetic grass, wood chips, gravel, sand, EPDM or shock-absorbing slab. The nature of the ground must correspond to the free-fall height of the device (516 mm), in accordance with EN 16630:2015. If in doubt, Herkules Fitness will be happy to help you choose the right flooring.
What is the maximum load supported by the Ab Bench?
The SN-06 Ab Bench can support a maximum weight of 150 kg per user. This capacity guarantees safe use for the vast majority of open-access users. The unit is designed for intensive outdoor use, with no compromise on strength or durability.
Why choose a stainless steel ab bench rather than a standard model?
Stainless steel offers superior resistance to corrosion, humidity and climatic variations, making it particularly suitable for outdoor installations subject to intensive, year-round use. Unlike painted or galvanized materials, stainless steel does not flake and requires minimal maintenance. It’s a strategic choice for local authorities and public space managers looking for durability and low long-term maintenance costs.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.