Simple Abs Bench – Outdoor Fitness Equipment
THJ-B14S
The Herkules Fitness Outdoor Workout Bench is a versatile piece of equipment designed for outdoor strength training. It enables a wide variety of bodyweight exercises to be performed, targeting both upper and lower body, in a safe and durable setting. Its robust design makes it a central element of outdoor fitness areas, sports trails and open-access training areas.
Function
- Support for sheathing, abdominal and overall strengthening exercises
- Work on pectorals, shoulders, arms and legs
- Improved stability and postural control
- Promotes training versatility
- Suitable for beginners and regular users alike
Use
- Use the bench for inclined or declined push-ups.
- Carry out sheathing exercises, crunches or leg raises.
- Use the bench for step-ups or thigh strengthening.
- Incorporate it into an outdoor training circuit.
Coach’s tip: adapt the incline and body position to modulate the difficulty.
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Design & materials
- Galvanized steel structuredesigned for intensive outdoor use
- Anti-corrosion treatment for optimum weather resistance
- Non-slip surface for safe practice
- Floor-mounted for stability and safety
Designed to last, even in intensive collective use.
Recommended Public & Environment
- Outdoor fitness areas
- Parks and urban sports facilities
- Communities and municipalities
- Free-access training areas
- Street workout and urban fitness zones
Why Choose the Simple Abdominal Bench?
- Versatile, essential equipment
- Promotes complete bodyweight training
- Accessible to all levels
- Robust and suitable for collective use
- The perfect complement to an outdoor fitness area
Frequently asked questions about our equipment
Who is the outdoor weight bench designed for?
Suitable for beginners as well as regular outdoor enthusiasts.
What exercises are available?
Push-ups, sheathing, abdominals, step-ups, assisted dips and overall strengthening.
Can it be installed outdoors all year round?
Yes, its robust design allows permanent installation.
Is it suitable for local authorities?
Yes, it’s designed for open-access use in public spaces.
Is the Simple Abdominal Bench Suitable for Circuit Training?
Absolutely, the Simple Abdominal Bench integrates perfectly into a circuit training to strengthen the core between cardio or strength training exercises.
Does it comply with standards?
Yes, the Herkules Fitness outdoor weight bench is designed in accordance with EN 16630 standard.
What type of ground is recommended for installation?
The Simple Abdominal Bench must be installed on stable ground and in accordance with recommendations, such as a concrete slab or suitable shock-absorbing surfacing.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.