Bench Pedals – Outdoor Fitness Equipment
THJ-B34
Function
- Light cardio: gentle activation of the cardiorespiratory system
- Joint Mobility: maintains hips, knees, and ankles.
- Blood circulation: improving venous return
- Maximum accessibility: use from a seated position
- A simple exercise that encourages movement and regularity
Use
Bench Pedals is an outdoor fitness machine designed for gentle cardio work and joint mobilization of the lower limbs, in a seated position. Its biomechanics are based on a fluid, continuous pedaling motion that stimulates the legs without loading the body weight. This configuration promotes blood circulation, maintains knee and hip mobility, and enables progressive muscle activation, ideal for health and wellness trails.
Downloads
EN16630:2015 (adults)
or EN1176 (children)
Related products
Design & materials
- Galvanized steel structure designed for intensive outdoor use
- Weather- and UV-resistant anti-corrosion treatment
- Non-slip pedals for safety and stability
- Smooth and silent rotation mechanism
- Durable design suitable for public environments.
Recommended Public & Environment
- Fitness trail and outdoor wellness areas
- Urban parks and public gardens
- Local authorities, medical establishments and retirement homes
- Active rest areas and intergenerational zones
An inclusive facility promoting gentle, independent physical activity.
Why choose Bench Pedals?
Pedal benches are ideal for gently encouraging movement, especially for seniors or people returning to activity. They keep you active without straining your joints, while stimulating circulation and mobility. Simple, accessible and sturdy, they fit in perfectly with the health trails designed by Herkules Fitness.
Frequently asked questions about our equipment
Which muscles are involved in bench pedals?
Bench Pedals mainly work the quadriceps, hamstrings, calves and, to a lesser extent, the hip flexors.
Are Bench Pedals more for cardio or muscle building?
Bench Pedals offer mainly light cardio work and joint mobilization, rather than intensive muscle strengthening.
Is this device suitable for seniors?
Yes, Bench Pedals are particularly suitable for seniors, thanks to their sitting position, low impact and ease of use.
Are Bench Pedals suitable for gentle rehabilitation?
Yes, they are often used for gentle movement and joint maintenance, under medical advice if necessary.
Can we use Bench Pedals to improve circulation?
Absolutely, the pedaling motion promotes venous return and contributes to better blood circulation in the legs.
Does this equipment comply with European safety standards?
Yes, Bench Pedals comply with EN 16630, guaranteeing safe use in public spaces.
What type of ground is recommended for installation?
Bench Pedals must be installed on a stable floor that complies with our recommendations, such as a concrete slab or a suitable shock-absorbing surface.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.










