Push Simple – Outdoor fitness equipment
THJ-B01S
The Push is an outdoor fitness machine designed to work the muscles of the upper body, particularly the pectorals, shoulders and triceps. It’s easy to use and suitable for all levels, offering a great way to build muscle outdoors. The main exercise consists of pushing the body upwards by extending the arms, then returning to the starting position. Depending on the incline chosen, the intensity can vary, allowing you to adjust the difficulty of the exercise.
Function
The Push strengthens pectorals, triceps and deltoids, improves endurance and stability. Practicing this exercise outdoors promotes better oxygenation and a sense of well-being, ideal for outdoor fitness.
Use
Keep your posture correct: hands on the handles, arms in line with your shoulders, back straight. Control the descent without sudden movements, inhaling as you push and exhaling as you descend. For beginners, start with a moderate incline.
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Design & materials
- Galvanized steel structure: sturdy, hot-dip galvanized frame for optimum resistance to corrosion and weathering.
- Multi-layer anti-corrosion treatment: epoxy powder coating applied to all surfaces for long-term resistance in outdoor environments.
- Ergonomic handles: designed to provide a stable, comfortable grip, suitable for intensive, repeated use by different audiences.
- Fasteners and nuts and bolts are made of stainless steel to prevent any risk of rust on the assemblies.
- The overall design guarantees long-lasting durability, even in urban areas subject to heavy daily use.
Recommended audience & environment
- Municipal parks and green spaces open to the general public, to make physical activity accessible to all users.
- Fitness trails and outdoor fitness areas for adults who want to keep fit, regardless of their schedule.
- Residential areas and senior residences where gentle upper-body muscle strengthening is particularly beneficial.
- Schools, sports centers and leisure centers looking to diversify their outdoor physical activity facilities.
The Push Simple fits naturally into anyoutdoor fitness equipment layout, whether as a stand-alone installation or as part of a complete sports trail. It’s just as suitable for beginners as it is for regular exercisers who want to work their upper body outdoors.
Why choose Push Simple?
The Push Simple is the ideal machine for effectively strengthening pectorals, shoulders and triceps outdoors, without the need for special technical knowledge. Thanks to its intuitive design, it’s equally suited to beginners and experienced exercisers looking to maintain their fitness levels on a daily basis. Its modular incline allows the intensity of effort to be adapted to the level of each user. Designed by Herkules Fitness, it guarantees robustness, safety and longevity for the most demanding communities.
Frequently asked questions about our equipment
Which muscles are mainly worked with the Push Simple?
The Push Simple exercise primarily targets the pectorals, triceps and anterior deltoids. By varying the inclination of the body during the exercise, it’s also possible to put more strain on certain muscle sections and involve the stabilizing muscles of the trunk for a more complete workout.
Is this machine suitable for the elderly or beginners?
Yes, the Push Simple is designed to suit all levels of practice. Beginners and seniors alike can start with a moderate incline that reduces the load on the joints, then progress at their own pace. Its intuitive operation requires no prior technical training.
On what type of floor can the Push Simple be installed?
The Push Simple can be installed on most outdoor surfaces: concrete, asphalt, stabilized slabs or grass with a suitable foundation. It is advisable to provide a clear safety zone around the equipment and to follow the anchoring recommendations supplied by Herkules Fitness to guarantee the stability of the installation.
Is the Push Simple certified for use in public spaces?
Herkules Fitness outdoor fitness equipment is designed in compliance with current European standards for outdoor sports equipment for collective use. We invite you to contact our team directly to obtain technical documentation and certifications specific to the Push Simple.
What maintenance is required to keep the Push Simple in good condition?
The Push Simple requires regular but simple maintenance: periodic cleaning of surfaces with clear water, visual inspection of the condition of fixings and handles, and annual inspection of ground anchoring. Thanks to its anti-corrosion treatment, it remains functional and attractive over the long term, with minimum intervention.
What are the dimensions and maximum load-bearing capacity of the Push Simple?
The precise dimensions and maximum load of the Push Simple can be found in the product data sheet supplied by Herkules Fitness. Generally speaking, this outdoor fitness equipment is designed to accommodate adult users of varying morphologies in conditions of intensive use in a collective environment.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.