Double Traction Ladder – Outdoor Fitness Equipment
THJ-D14E/B
The Pull-Up Ladder is an outdoor fitness apparatus designed to strengthen the upper body, particularly the muscles of the arms, back and shoulders. This equipment enables you to perform pull-ups at different heights, using your body weight as resistance, offering a progressive workout suitable for all levels. The Pull-Up Ladder is ideal for improving muscular strength, coordination and core stability while enjoying an outdoor environment.
Function
The Pull-Up Ladder strengthens back, biceps and shoulder muscles, while improving stability and coordination. This equipment develops functional upper-body strength, tones the arms and strengthens the abdominal muscles. By doing pull-ups outdoors, you also benefit from better oxygenation, making training more enjoyable and motivating to stay fit and healthy.
Use
To perform ladder pull-ups, firmly grasp one of the rungs at the desired height, then pull your body upwards until your chin extends beyond the bar. Keep your elbows close to your body and your back straight during the movement. Engage the abdominals to stabilize the body and perform the pull-ups in a controlled manner. Beginners can use the lower bars to make the exercise easier, while more advanced users can vary the grips to work different muscle groups.
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Design & Materials
- Hot-dip galvanized steel structure designed for intensive outdoor use
- Anti-corrosion treatment for lasting resistance to weather and UV exposure
- Ergonomic design ensuring comfort and safety during exercise
- Non-slip platforms and grips for optimal stability
- Built to withstand heavy public use across all seasons
Recommended audiences & environments
- Public parks and outdoor fitness areas
- Municipalities and local authorities
- Corporate wellness spaces and sports facilities
- Freely accessible community exercise zones
Suitable for beginners and experienced users alike, encouraging regular outdoor exercise.
Why choose Double Traction Ladder?
The Double Traction Ladder delivers effective, accessible training for a wide range of users in outdoor settings. Its intuitive design encourages regular physical activity without requiring prior experience. Manufactured by Herkules Fitness, it guarantees robustness, safety, and long-term durability for public installations.
Frequently asked questions about our equipment
What muscles does the Double Traction Ladder target?
The Double Traction Ladder primarily targets the muscles indicated in its name, along with stabilising muscles that maintain posture during the exercise. Regular use helps build functional strength and improve overall fitness.
Is the Double Traction Ladder suitable for beginners?
Yes, the Double Traction Ladder is designed to be accessible to all fitness levels. The guided movement pattern reduces the risk of incorrect form, making it safe and effective for first-time users.
What certifications does this equipment have?
The Double Traction Ladder is certified to EN 16630:2015, the European standard for permanently installed outdoor fitness equipment. This ensures the highest levels of safety and structural integrity for public use.
What ground surfaces are compatible with installation?
The Double Traction Ladder can be installed on concrete, natural grass, synthetic turf, gravel, sand, EPDM, or shock-absorbing tiles. The surface must comply with the free fall height requirements specified in EN 16630:2015.
What maintenance is required?
Regular inspection of fixings and moving parts is recommended. The anti-corrosion treatment ensures long-term durability, so only periodic cleaning and an annual preventive check are needed.
What is the maximum user weight capacity?
The Double Traction Ladder supports a maximum user weight of 150 kg, ensuring safe use for the vast majority of the public. The structure is designed for intensive outdoor use without compromising on strength.
Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.